Chocolate Peanut Butter Cups

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    8 cups

  • Calories

    272 kcal

  • Course

    Dessert

  • Cuisine

    American

Chocolate Peanut Butter Cups

Homemade and healthy chocolate peanut butter cups that are delicious and free of refined sugars and anything artificial, and are high in antioxidants.

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Ingredients

Servings

Chocolate Layer

  • ¾ cup cacao powder
  • 1 cup coconut oil
  • 4 Tablespoon raw organic honey
  • ½ teaspoon pure vanilla extract

Peanut Butter Filling

  • 1 cup peanut butter
  • 1 Tablespoon raw organic honey
  • pinch of salt
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Instructions

  1. Melt the coconut oil on medium heat and mix it with the cacao powder. Add the honey and vanilla extract and mix everything.
  2. Pour in the silicone cups, only about 1/3 up the side.
  3. Place the silicone cups on a baking sheet or in a muffin pan and freeze for about 15 minutes until they are firm.
  4. Mix peanut butter and honey and a pinch of salt if you are using raw unsalty peanut butter.
  5. Take the cups out of the freezer and pour about 1 Tbsp into the cups.
  6. Freeze again for about 15 minutes until the peanut butter is firm.
  7. After that add the last layer of the chocolate on top of the peanut butter and freeze again for about 2 - 3 hours to set.
  8. If you want you can add crushed walnuts or pistachios on top.

Nutrition Information

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Serving 81g Calories 272kcal (14%) Carbohydrates 21g (7%) Protein 9g (18%) Fat 20g (31%) Saturated Fat 6g (30%) Sodium 150mg (6%) Potassium 337mg (10%) Fiber 4g (16%) Sugar 13g (26%) Calcium 24mg (2%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 8cups

Amount Per Serving

Calories 272 kcal

% Daily Value*

Serving 81g
Calories 272kcal 14%
Carbohydrates 21g 7%
Protein 9g 18%
Fat 20g 31%
Saturated Fat 6g 30%
Sodium 150mg 6%
Potassium 337mg 7%
Fiber 4g 16%
Sugar 13g 26%
Calcium 24mg 2%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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