Chocolate Peanut Butter Protein Hearts
User Reviews
5.0
3 reviews
Excellent
Chocolate Peanut Butter Protein Hearts
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Silky smooth Valentine's Day treats made with peanut butter, coconut flour, plant-based protein, and covered in Dark chocolate.
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Ingredients
- 1 Cup All-Natural Peanut Butter
- 2 Tbsp maple syrup or agave
- 3 Scoops Organic Plant-based Protein Powder We used Drink Orgain Brand
- ½ Cup coconut flour
- 1½ Cup dark chocolate chips or sugar-free
- 1 Tbsp coconut oil
- festive sprinkles
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Instructions
- In a bowl, mix together the peanut butter, protein, maple syrup, and coconut flour until combined.
- Refrigerate for 5-10 minutes and line up a sheet pan with parchment paper.
- Using a scooper, scoop about 2 tablespoons of the peanut butter dough and roll into a ball. Place on parchment paper and press down gently and form heart shapes
- Freeze for 10-15 minutes. A few minutes before removing the dough from the freezer, add 1 tablespoon of coconut oil over chocolate chips and melt in the microwave in 20-second increments until melted.
- Dip each protein peanut butter heart one a time in the melted chocolate until they are completely coated and then place on parchment paper.
- Top with sprinkles and return to the fridge for another 10-15 minutes until chocolate hardens up. Serve and Enjoy
Nutrition Information
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Calories
361kcal
(18%)
Carbohydrates
29g
(10%)
Protein
13g
(26%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Cholesterol
18mg
(6%)
Sodium
155mg
(6%)
Potassium
213mg
(6%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Calcium
62mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 29g | 10% |
| Protein | 13g | 26% |
| Fat | 24g | 37% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 18mg | 6% |
| Sodium | 155mg | 6% |
| Potassium | 213mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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