Chocolate Peanut Butter Smoothie
User Reviews
4.6
15 reviews
Excellent
Chocolate Peanut Butter Smoothie
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There's something about the texture of this chocolate peanut butter smoothie that makes me want to not stop drinking it.
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Ingredients
- 2 banana sliced and frozen, overripe
- 1/3 cups peanut butter
- 1 1/2 tablespoon cocoa powder unsweetened
- 1/2 cup almond milk Almond Breeze Original brand
- 1 tablespoon granulated sugar or honey
Instructions
- Add the bananas, peanut butter, cocoa powder, almondmilk and sugar into a blender. I used my little magic bullet.
- Blend until the smoothie is completely smooth.
- Pour the smoothie into a glass and drink.
Notes
- - I froze the bananas for 2 hours. They weren't completely frozen when I used them.- I used granulated sugar, but honey or a calorie free sweetener would work well too.- Add another 1/4 cup of milk, if you want the smoothie thinner.
Nutrition Information
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Calories
789kcal
(39%)
Carbohydrates
86g
(29%)
Protein
23g
(46%)
Fat
46g
(71%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
12g
(71%)
Monounsaturated Fat
23g
(115%)
Sodium
534mg
(22%)
Potassium
1345mg
(29%)
Fiber
11g
(44%)
Sugar
50g
(100%)
Vitamin A
151IU
(3%)
Vitamin C
21mg
(23%)
Calcium
205mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1glass
Amount Per Serving
Calories 789 kcal
% Daily Value*
| Calories | 789kcal | 39% |
| Carbohydrates | 86g | 29% |
| Protein | 23g | 46% |
| Fat | 46g | 71% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 23g | 115% |
| Sodium | 534mg | 22% |
| Potassium | 1345mg | 29% |
| Fiber | 11g | 44% |
| Sugar | 50g | 100% |
| Vitamin A | 151IU | 3% |
| Vitamin C | 21mg | 23% |
| Calcium | 205mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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