Chocolate Raspberry Smoothie
User Reviews
4.8
8 reviews
Excellent
Chocolate Raspberry Smoothie
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Chocolate milk, raspberries and Greek yogurt make this protein filled smoothie the perfect post workout recovery drink!
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Ingredients
- 3/4 cup chocolate milk low-fat
- 6 ounces yogurt plain, Greek
- 1 cup raspberries frozen
- 1 tablespoon cocoa powder unsweetened
- 1 teaspoon vanilla extract
- honey to taste
- 1/2 cup of ice if you want a thicker smoothie optional
Instructions
- Place all of the ingredients in the blender and blend until smooth.
- Makes two smoothies.
Nutrition Information
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Calories
218kcal
(11%)
Carbohydrates
39g
(13%)
Protein
13g
(26%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
9mg
(3%)
Sodium
94mg
(4%)
Fiber
5g
(20%)
Sugar
32g
(64%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 218 kcal
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 39g | 13% |
| Protein | 13g | 26% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 94mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 32g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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