Chocolate Zucchini Pancakes
User Reviews
5
10 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
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Servings
4
-
Calories
325 kcal
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Course
Breakfast
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Cuisine
American, International
Chocolate Zucchini Pancakes
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Chocolate Zucchini Pancakes are so tasty. Chunks of dark chocolate and shredded courgette turn this into a special breakfast, topped with maple yogurt.
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Ingredients
- 125 ml milk ½ cup
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 egg
- 1 tablespoon neutral cooking oil plus extra for cooking, generic cooking oil
- 100 g zucchini raw, grated, 1 cup
- 50 g dark chocolate chopped, 1/3 cup
- 150 g all-purpose flour 1 cup
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- pinch salt
For the Maple Yogurt
- 3 tablespoons yogurt plain, Greek
- 1 teaspoon maple syrup
Instructions
- Whisk the milk, maple syrup, vanilla, egg and oil together in a large mixing bowl.
- Whisk in the grated courgette (zucchini), chocolate, flour, baking powder, cinnamon and salt.
- In a separate bowl, whisk the milk, maple syrup, vanilla, egg and oil together. Pour into the flour bowl, along with the grated zucchini and chopped chocolate and mix until combined.
- Heat some oil in a frying pan over a medium heat. Pour in scoops of batter. When the batter begins to bubble, flip and cook the other side until golden. Repeat until the batter is finished. Top with the maple yogurt.
For the Maple Yogurt
- Mix the ingredients together until combined. Store in the fridge until ready to use.
- Serve the pancakes topped with the maple yogurt and a little grated courgette and shaving of chocolate.
Nutrition Information
Show Details
Calories
325kcal
(16%)
Carbohydrates
46g
(15%)
Protein
9g
(18%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Cholesterol
45mg
(15%)
Sodium
40mg
(2%)
Potassium
391mg
(8%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
160IU
(3%)
Vitamin C
4.5mg
(5%)
Calcium
132mg
(13%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 325 kcal
% Daily Value*
| Calories | 325kcal | 16% |
| Carbohydrates | 46g | 15% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 45mg | 15% |
| Sodium | 40mg | 2% |
| Potassium | 391mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 4.5mg | 5% |
| Calcium | 132mg | 13% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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