Chorizo and Egg White Breakfast Burrito

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Chorizo and Egg White Breakfast Burrito

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Ingredients

Servings
  • 2 oz chorizo (skin removed, sliced)
  • 1 tbsp red wine vinegar
  • 3 egg large, whites
  • 1 egg large
  • salt
  • black pepper
  • 2 Whole wheat wrap I used La Tortilla Factory, high fiber low carb

Instructions

  1. In a small bowl combine egg whites, egg, salt and pepper and whisk well.
  2. In a medium saute pan, heat on medium heat.
  3. Add chorizo and cook about 1 minute on each side until slightly browned.
  4. Add vinegar and cook another minute to reduce.
  5. Add eggs to the pan and scramble until cooked, stirring often.
  6. Serve on a low carb high fiber tortilla such as La Tortilla Factory.

Nutrition Information

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Serving 1breakfast burrito Calories 242.8kcal (12%) Carbohydrates 11.3g (4%) Protein 21.4g (43%) Fat 15.4g (24%) Fiber 7g (28%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 2428 kcal

% Daily Value*

Serving 1breakfast burrito
Calories 242.8kcal 12%
Carbohydrates 11.3g 4%
Protein 21.4g 43%
Fat 15.4g 24%
Fiber 7g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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