Chow Mein
User Reviews
4.5
                                            
                                            222 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Additional Time
1 min
 - 
                        Total Time
16 mins
 - 
                        Servings
4 servings
 - 
                        Calories
311 kcal
 - 
                        Course
Side Dish, Main Course
 - 
                        Cuisine
Chinese
 
																									Chow Mein
															
																
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													Easy Chow Mein recipe with Chinese egg noodles stir fried with chicken, shrimp and vegetables. This is an authentic chow mein noodles recipe Chinatown style.
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                                Ingredients
Chow Mein Sauce:
- 1 tablespoon soy sauce
 - 1 tablespoon oyster sauce
 - 1/2 teaspoon sugar
 - 1/2 teaspoon dark soy sauce
 - 2 tablespoons water
 
Other Ingredients:
- 2 tablespoons cooking oil
 - 3 cloves garlic finely minced
 - 2 oz. (60g) chicken cut into thin strips
 - 6 medium-sized shrimp shelled and deveined
 - 1/2 cup cabbage shredded
 - 1/4 cup carrot shredded
 - 2 talks scallions cut into 2-inch strips (5 cm)
 
Instructions
- Soak the chow mein noodles in cold water for about 5 minutes. Rinse them a few times until the water runs clear and the noodles soften. Drain the excess water and set aside. (Be careful not to over-soak the noodles, as they may become soggy.)
 - In a small mixing bowl, combine all the ingredients for the Chow Mein Sauce. Set aside.
 - Heat a skillet or wok with oil. Add the garlic and stir-fry until light brown or aromatic. Then, add the chicken and shrimp, stirring until they are half cooked. Incorporate the shredded cabbage and carrot into the wok, stirring quickly. Add the noodles and soy sauce mixture, continuing to stir-fry until the noodles are well combined with the sauce and fully cooked through.
 - Add the chopped scallions, do a few final stirs, dish out, and serve hot.
 
Nutrition Information
Show Details
																							
												Serving  
												1g
																																			
												Calories  
												311kcal
																									(16%)
																																			
												Carbohydrates  
												43g
																									(14%)
																																			
												Protein  
												15g
																									(30%)
																																			
												Fat  
												9g
																									(14%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												5g
																																			
												Trans Fat  
												0.03g
																																			
												Cholesterol  
												33mg
																									(11%)
																																			
												Sodium  
												814mg
																									(34%)
																																			
												Potassium  
												172mg
																									(5%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												2g
																									(4%)
																																			
												Vitamin A  
												1409IU
																									(28%)
																																			
												Vitamin C  
												6mg
																									(7%)
																																			
												Calcium  
												28mg
																									(3%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 311kcal | 16% | 
| Carbohydrates | 43g | 14% | 
| Protein | 15g | 30% | 
| Fat | 9g | 14% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 5g | 25% | 
| Trans Fat | 0.03g | 2% | 
| Cholesterol | 33mg | 11% | 
| Sodium | 814mg | 34% | 
| Potassium | 172mg | 4% | 
| Fiber | 4g | 16% | 
| Sugar | 2g | 4% | 
| Vitamin A | 1409IU | 28% | 
| Vitamin C | 6mg | 7% | 
| Calcium | 28mg | 3% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.5
                                                
                                                222 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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