Christmas Couscous
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Christmas Couscous
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This easy Christmas Couscous brings together warm spices, dried cranberries, and bright pomegranate seeds in a 15-minute festive side dish.
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Ingredients
- 1 tablespoon butter
- ¼ cup onion 40g, diced
- ½ teaspoon sage dried
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups vegetable broth 475ml
- 2 cups couscous
- ½ cup dried cranberries 65g
- ¼ cup pomegranate seeds 40g
- 2 tablespoons parsley fresh, chopped
Instructions
- Heat the butter in a medium lidded saucepan or sauté pan over medium/low heat. Add the diced onion and sauté until the onion is soft and translucent, about 3-4 minutes.
- Stir in the sage, cinnamon, nutmeg, salt, and pepper. Then stir in the broth and bring the mixture to a boil.
- Stir in the couscous and dried cranberries, cover with the lid, then remove from the heat and leave for 10 minutes, or until the couscous is cooked and the liquid is absorbed.
- Fluff with a fork and serve topped with the pomegranate seeds, and parsley.
Nutrition Information
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Calories
208kcal
(10%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.4g
(2%)
Trans Fat
0.1g
(5%)
Cholesterol
4mg
(1%)
Sodium
251mg
(10%)
Potassium
96mg
(2%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
170IU
(3%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 251mg | 10% |
| Potassium | 96mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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