Chunky Shrimp Guacamole
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Chunky Shrimp Guacamole
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Chunky Shrimp Guacamole is easy to make, ready in minutes and always a hit with all of your guests! Serve as an appetiser, or as a salad!
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Ingredients
Shrimp:
- 2 tablespoon lemon juice or lime juice
- 2 teaspoons garlic minced
- 1 pinch salt to taste
- 1 pinch black pepper to taste
- 1 pound Shrimp no shell and no tails, raw or pre-cooked is fine
Guacamole:
- 4 avocado large, peeled, pitted, and diced, ripe
- ½ red onion medium, peeled and diced
- 1 cup grape tomatoes diced, or cherry or Roma tomatoes
- 1-2 jalapeños large, stemmed, seeded and finely - diced, adjust the amount to your spice preference
- ½ red pepper deseeded and chopped - optional
Dressing:
- 2 tablespoons lemon juice or lime juice
- 1-2 tablespoon olive oil optional
- ⅓ cup cilantro or parsley, chopped, fresh
- ½ teaspoon kosher salt or more to taste
- ⅓ teaspoon cumin ground
- 1 pinch black pepper to taste, cracked
Instructions
- Combine shrimp together with the lemon (or lime juice), minced garlic and salt and pepper, to taste.
- If using raw shrimp: fry in a hot pan until cooked through (about 2-3 minutes per side). Transfer to a salad bowl. If using pre-cooked shrimp: you can do the first step right in the salad bowl. No need to cook them again.
- Add the avocados, onion, tomatoes, jalapeños and red peppers (if using). Drizzle with the lemon (or lime) juice, olive oil (If using), cilantro (or parsley), salt cumin and pepper.
- Toss gently until evenly mixed through. For a creamier guac, continue mixing until reaching your desired consistency. For a mashed guac, feel free to smash the avocado with a fork, until reaching desired texture. (When doing this, we like to leave some avocado chunks in there.)
- Taste and season with extra salt if needed, or an extra squeeze of lemon juice. Serve immediately with chips or veggie sticks for dipping.
Notes
- Adapted from this Shrimp Guacamole Salad.
Nutrition Information
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Calories
234kcal
(12%)
Carbohydrates
11g
(4%)
Protein
14g
(28%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.003g
(0%)
Cholesterol
91mg
(30%)
Sodium
258mg
(11%)
Potassium
711mg
(15%)
Fiber
7g
(28%)
Sugar
2g
(4%)
Vitamin A
382IU
(8%)
Vitamin C
17mg
(19%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 11g | 4% |
| Protein | 14g | 28% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 91mg | 30% |
| Sodium | 258mg | 11% |
| Potassium | 711mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 2g | 4% |
| Vitamin A | 382IU | 8% |
| Vitamin C | 17mg | 19% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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