Cilantro jalapeño yogurt sauce or dip
User Reviews
4.9
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Prep Time
10 mins
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Total Time
10 mins
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Servings
1 to 1.5 cups of sauce
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Course
Condiments
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Cuisine
South American, American, International
Cilantro jalapeño yogurt sauce or dip
Description
The Cilantro Jalapeño Yogurt Sauce combines chopped fresh cilantro, jalapeño peppers (with seeds removed for moderate heat), garlic, and green onions pulsed until crushed. Lime juice adds acidity while plain yogurt smooths the mixture into a creamy sauce. Salt is added for seasoning balance. The blending achieves a uniform texture ideal for drizzling or dipping.
This fresh sauce has bright herbal flavors from cilantro and scallions, with a cooling tang from yogurt contrasted by the gentle heat of jalapeño. It can accompany grilled meats, tacos, or vegetables, adding a zesty, refreshing element. The use of plain yogurt keeps it lighter than cream-based dips.
The sauce can be served immediately or refrigerated to meld flavors and chill. It requires minimal prep and provides a versatile condiment that enhances many meals with a creamy yet fresh profile.
Ingredients
- 1 cup PLAIN yogurt about 8 ounces
- 1 cilantro roughly chopped, small bunch
- 2 cloves garlic
- 1 jalapeno pepper seeds and veins removed, adjust to taste
- 2-3 green onion or scallions, stalks
- 2 tablespoons of lime juice
- salt to taste
Instructions
- Place the chopped cilantro, jalapeño peppers, garlic, green onions, and lime juice in a small food processor or blender. Pulse until the ingredients are crushed.
- Add the yogurt and mix until you have smooth sauce. Add salt to taste.
- Serve immediately or refrigerate until ready to use.