Cilantro Lime Grilled Chicken Thighs Recipe
User Reviews
5
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Prep Time
5 mins
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Cook Time
10 mins
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Additional Time
30 mins
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Total Time
45 mins
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Servings
4 servings
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Calories
621 kcal
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Course
Main Course
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Cuisine
American
Cilantro Lime Grilled Chicken Thighs Recipe
Description
This recipe uses boneless chicken thighs coated in a vibrant marinade of olive oil, chili powder, ground cumin, fresh garlic (or garlic powder), salt, chopped cilantro, lime juice, and a touch of water. The marinade infuses the meat over 30 minutes to 2 hours in the refrigerator, allowing the flavors to meld without overwhelming the chicken.
Grilling over medium heat for about 6 to 8 minutes per side cooks the thighs thoroughly while developing a slightly charred exterior and juicy interior. Adjust heat as needed to prevent over-browning. Serving with additional cilantro and lime wedges enhances the fresh, zesty finish.
This dish pairs well with fresh salads, rice, or grilled vegetables, making it suitable for casual dinners or outdoor cookouts.
A suggested honey lime drizzle made from honey, melted butter, and lime juice can be added as a glaze to complement the charred flavors if desired.
Ingredients
- 1 ½ pounds chicken thigh boneless
- ½ cup olive oil
- 2 teaspoons chili powder
- 2 teaspoons cumin ground
- 1 tablespoon garlic or 1 teaspoon garlic powder, minced
- 1 teaspoon salt
- ⅓ cup cilantro finely chopped
- lime about ¼ cup, juice of 4 limes
- 2 tablespoons water
Instructions
- Place chicken thighs in a bowl.
- In a jar combine olive oil, chili powder, cumin, garlic, salt, cilantro, lime juice, and water. Cover, shake vigorously, and pour over chicken thighs. Toss to coat.
- Cover and chill for 30 minutes or up to 2 hours.
- Use tongs to transfer chicken thighs to a preheated grill (discard excess mariande). Grill over medium heat for 6-8 minutes on each side (turn down the heat if the chicken is browning too quickly).
- Serve with additional cilantro and lime wedges. Enjoy!
Notes
- Marinate chicken thighs between 30 minutes up to 2 hours for balanced flavor infusion.
- Grill on medium heat, adjusting to prevent excessive browning while ensuring doneness.
- Serve with extra lime wedges and fresh cilantro for added brightness.
- Optional honey lime drizzle made from honey, melted butter, and lime juice can be added for extra sweetness and moisture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 621 kcal
% Daily Value*
| Calories | 621kcal | 31% |
| Carbohydrates | 2g | 1% |
| Protein | 28g | 56% |
| Fat | 56g | 86% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 32g | 160% |
| Trans Fat | 1g | 50% |
| Cholesterol | 167mg | 56% |
| Sodium | 732mg | 31% |
| Potassium | 394mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 442IU | 9% |
| Vitamin C | 1mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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