Cinnamon Banana Energy Balls
User Reviews
0
0 reviews
Unrated
Cinnamon Banana Energy Balls
Report
Keep snack time simple with these banana oatmeal energy balls! Made with healthy, fueling ingredients and no processed sugars, these banana energy bites make a great toddler snack
Share:
Ingredients
- 1 banana
- ½ teaspoon vanilla extract
- 1.5 cups rolled oats gluten-free as needed
- ¼ cup collagen powder
- ½ teaspoon cinnamon ground
- 1.5 tablespoons almond butter
- 1 tablespoon brown rice syrup
- 1 tablespoon maple syrup
- 1 tablespoons coconut unsweetened, shredded
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- In a bowl, mash bananas and vanilla extract until combined.
- Add the maple syrup, almond butter, and brown rice syrup into the banana and mix well.
- Add in the dry ingredients and finish mixing. Everything should at least be coated.
- Line a baking tray with a silicone baking mat and use an ice cream scoop to portion the balls.
- Make sure to press the mixture into the scoop well so that they hold together.
- Bake for 12-15 minutes and let cool on the tray.
Equipments used:
Notes
- Grab the ingredients you need from my pantry staples.
- If you want to add in some chocolate chips, omit the shredded coconut.
Nutrition Information
Show Details
Calories
121kcal
(6%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
23mg
(1%)
Potassium
126mg
(3%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
9IU
(0%)
Vitamin C
1mg
(1%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 9Balls
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Calories | 121kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 23mg | 1% |
| Potassium | 126mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 9IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
