Cinnamon Fried Pineapple
User Reviews
5.0
24 reviews
Excellent
Cinnamon Fried Pineapple
Report
Cinnamon Fried Pineapple is a sweet and delicious dish, made with brown sugar and warm spices, ready in less than 10 minutes.
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Ingredients
- 1 fresh and ripe pineapple cut into twelve wedges
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 2 tablespoons unsalted butter
- 3 tablespoons water
Serving:
- Toasted Coconut
- Ice cream
- Whipped Cream
- Maraschino cherries
Instructions
- Add pineapple wedges, brown sugar, cinnamon, and nutmeg into a large Ziploc bag and gently toss until well coated.
- Place a large pan over medium-high heat and melt the butte.
- Immediately add the pineapple mixture and water.
- Cook over for about 8 to 10 minutes or until pineapple is tender, flipping it occasionally.
- Cool slightly and serve warm as a side dish or dessert topped with toasted coconut, whipped cream, and cherries.
Nutrition Information
Show Details
Calories
270kcal
(14%)
Carbohydrates
57g
(19%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
15mg
(5%)
Sodium
56mg
(2%)
Potassium
287mg
(8%)
Fiber
3g
(12%)
Sugar
49g
(98%)
Vitamin A
308IU
(6%)
Vitamin C
108mg
(120%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 57g | 19% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 15mg | 5% |
| Sodium | 56mg | 2% |
| Potassium | 287mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 49g | 98% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 108mg | 120% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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