Cinnamon-Raisin Overnight Oats
User Reviews
5
8 reviews
Excellent
Cinnamon-Raisin Overnight Oats
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Easy Cinnamon-Raisin Overnight Oats are the perfect make-ahead, healthy weekday breakfast!
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Ingredients
- 1/3 cup quick oats (I prefer organic, you can use gluten-free)
- 1 tablespoon flax seeds ground
- 1 tablespoon chia seeds
- 1 cup almond milk or milk of choice, unsweetened
- 1/8 teaspoon cinnamon
- Monk Fruit Sweetener to taste, or your favorite sweetener, or stevia
- 1 tablespoons raisins plus optional more for topping, dried
- 1 small banana (sliced)
- 1 tablespoon walnuts hemp seeds, or any nuts or seeds, chopped
Instructions
- Add oats, flax, chia seeds, milk of choice, cinnamon, sweetener of choice and dried raisins into a mason jar or storage container with a lid. Stir ingredients together.
- Place in the fridge overnight. If you’re in a rush you can shorten the soak time 3 to 4 hours.
- The next morning, when ready to eat, remove the lid and stir. If the oats are too thick, add a little more milk to loosen the mixture.
- Top with sliced banana, walnuts and optional extra raisins or berries and enjoy.
- You can eat the oats straight from the jar or pour into a bowl for serving.
Notes
- Double or Quadruple the recipe to make several ahead for the week.
- Storage: Overnight oats should last up to 5 days in the fridge in a sealed airtight container.
Nutrition Information
Show Details
Serving
1jar
Calories
378kcal
(19%)
Carbohydrates
58g
(19%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
1.5g
(8%)
Sodium
176.5mg
(7%)
Fiber
12g
(48%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 1servings
Amount Per Serving
Calories 378 kcal
% Daily Value*
| Serving | 1jar | |
| Calories | 378kcal | 19% |
| Carbohydrates | 58g | 19% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 1.5g | 8% |
| Sodium | 176.5mg | 7% |
| Fiber | 12g | 48% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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