Cinnamon & Sugar Roasted Pecans

User Reviews

5

199 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    10 servings

  • Calories

    194 kcal

  • Course

    Snacks

  • Cuisine

    American

Cinnamon & Sugar Roasted Pecans

Cinnamon & Sugar Roasted Pecans are coated with a frothy egg white wash before being mixed with a cinnamon, sugar, and salt blend, then slow-roasted to achieve a toasted, fragrant snack. These pecans balance sweet and warm spice flavors, with a crisp texture from the low-temperature roasting that makes them ideal for snacking or garnishing salads.

Description

Cinnamon & Sugar Roasted Pecans start by coating pecan halves in an egg white and water mixture, which helps the cinnamon, sugar, and salt coating adhere well. This spice blend imparts a warm cinnamon sweetness accented by a touch of salt.

The nuts are roasted slowly at a low oven temperature, about 225 °F, for around an hour with periodic stirring. This method brings out the natural nuttiness and toasts the pecans without burning the sugar, which results in a crisp, evenly coated snack with a light crunch and aromatic warmth.

These roasted pecans are excellent eaten alone, providing a sweet-savory bite, or as a crunchy topping for salads that adds texture and subtle sweetness. Their versatile flavor complements both sweet and savory dishes.

To make cleanup easier, line the baking pan with parchment or a silicone mat. Once cooled, store in an airtight container at room temperature, where they keep fresh for up to a week. Almonds or other favorite nuts can be substituted to try variations of this treat.

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Ingredients

Servings
  • 1 egg white
  • 1 tablespoon water
  • 2 1/4 cups pecan halves
  • 1/2 cup white sugar
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons ground cinnamon

Instructions

  1. Preheat oven to 225 degrees F. Line a rimmed baking pan with a silpat, or grease with cooking spray.
  2. Combine the egg white and water in a mixing bowl; beat with a whisk until frothy. Fold in the pecans to coat evenly.
  3. Combine the sugar, salt, and ground cinnamon in a container with a lid and shake to mix. Pour over the pecans and stir to coat pecans evenly. Spread the nuts over the prepared pan.
  4. Bake in preheated oven until toasted and fragrant, stirring every 15 minutes, for about 1 hour. Cool on pan, and store in an airtight container.

Notes

  • These roasted pecans can be replaced with almonds or another preferred nut for a different flavor option.
  • Line the baking pan with parchment paper or a silicone mat for easier removal of nuts and simpler cleanup.
  • Store cooled nuts in an airtight container at room temperature for up to one week to maintain freshness.
  • They are enjoyable as a snack on their own or can be added to salads for extra crunch and flavor.

Nutrition Information

Show Details
Calories 194kcal (10%) Carbohydrates 13g (4%) Protein 2g (4%) Fat 16g (25%) Saturated Fat 1g (5%) Sodium 63mg (3%) Potassium 96mg (2%) Fiber 2g (8%) Sugar 10g (20%) Vitamin A 10IU (0%) Vitamin C 0.2mg (0%) Calcium 19mg (2%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 194 kcal

% Daily Value*

Calories 194kcal 10%
Carbohydrates 13g 4%
Protein 2g 4%
Fat 16g 25%
Saturated Fat 1g 5%
Sodium 63mg 3%
Potassium 96mg 2%
Fiber 2g 8%
Sugar 10g 20%
Vitamin A 10IU 0%
Vitamin C 0.2mg 0%
Calcium 19mg 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

199 reviews
Excellent

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