Cioppino

User Reviews

5

48 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    1 hr 30 mins

  • Total Time

    2 hrs

  • Servings

    4

  • Calories

    409 kcal

  • Course

    Main Course

  • Cuisine

    American

Cioppino

Cioppino is a hearty seafood stew that combines a variety of shellfish, fish, and crab with a rich tomato-based sauce flavored with garlic, fennel, herbs, and white wine. The mixture of clams, mussels, shrimp, squid, white fish, bay scallops, and Dungeness crab contributes to a complex seafood texture and flavor profile. Cooking the seafood gently in the aromatic tomato and herb broth allows the ingredients to meld into a vibrant, comforting dish that showcases fresh ocean flavors.

Description

The Cioppino recipe features a sauce made with olive oil, butter, onion, fennel, garlic, herbs, tomatoes, clam juice, and spices simmered to develop a deep, layered base. Adding a diverse seafood medley including clams, mussels, shrimp, squid, white fish, bay scallops, and crab infuses the stew with varied textures—from tender fish flakes to the slight chew of squid and briny shellfish. The white wine and Worcestershire sauce deepen the savory notes, while the use of fresh herbs brightens the dish. The seafood is cooked until just tender, preserving freshness and flavor.

This stew can be served in bowls with crusty bread to soak up the flavorful broth, making it suitable as a warming main course. It pairs well with simple sides and a glass of white wine. The recipe can accommodate variations in seafood selection depending on availability.

Ensure to properly check and clean shellfish before cooking to avoid grit or spoiled seafood. The crab can be substituted with cooked crab meat for convenience. The sauce can be prepared ahead and refrigerated to develop flavors further before adding seafood for the final cook.

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Ingredients

Servings

For the Cioppino

  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp butter unsalted
  • 1 clove garlic (chopped)
  • ¼ cup white wine (4 Tbsp)
  • ½ lb clams little neck variety
  • ¼ lb mussels
  • 8 cups Cioppino sauce (2 QT; recipe follows)
  • ¼ tsp Worcestershire sauce
  • lb Dungeness crab (cooked, cleaned and cracked; to save time, you can use ¼ lb (113 g) cooked crab meat instead)
  • ¼ lb Shrimp (shell-on if possible for more flavor)
  • ¼ lb squid cut into rings, tubes
  • ½ lb White fish fillets I used Pacific cod cut in 2-inch (5-cm) cubes, firm-fleshed
  • 2 oz bay scallops

For the Cioppino Sauce

  • 2 Tbsp extra virgin olive oil
  • ½–1 onion (halved and thinly sliced)
  • 1 fennel bulb (halved, core removed, and thinly sliced)
  • 4 cloves garlic (chopped)
  • 2 bay leaf
  • 4 Tbsp parsley (chopped)
  • 2 Tbsp basil (chopped)
  • 2 prigs thyme fresh
  • 1 can tomato 14.5 oz, 411 g; peeled, crushed by hand
  • 1 can tomato sauce (15 oz, 425 g)
  • 2 cups clam juice (2 bottles; 8 oz, 237 ml each)
  • tsp Worcestershire sauce
  • ½ Tbsp brown sugar
  • black pepper to taste, freshly ground
  • crushed red pepper flakes (to taste)
  • kosher salt to taste, Diamond Crystal brand

Instructions

  1. Gather all the ingredients. If you use clams and mussels, make sure to check if the shells are cracked or opened. Those that are just slightly open may still be fresh. To check, squeeze the shell shut. If they don’t stay closed, discard them. Follow my tutorial to learn how to degrit clams. I used a 1½-lb seafood medley from Costco that contains mussels, clams, shrimp, and bay scallops.

To Make the Cioppino Sauce

  1. Heat 2 Tbsp extra virgin olive oil in a large saucepan over medium heat. Add ½–1 onion (chopped) and 1 fennel bulb (thinly sliced). Sauté until translucent.
  2. Add 4 cloves garlic (chopped), 2 bay leaves, 4 Tbsp parsley (chopped), 2 Tbsp basil (chopped), and 2 sprigs fresh thyme. Cook, stirring, just to warm the garlic. Do not let it brown.
  3. Stir in 1 can tomatoes (crushed), 1 can tomato sauce, 2 cups clam juice, ⅛ tsp Worcestershire sauce, and ½ Tbsp brown sugar. Add freshly ground black pepper, crushed red pepper (red pepper flakes), and Diamond Crystal kosher salt to taste.
  4. Bring to a boil and skim off the fat, scum, and foam. Reduce the heat to medium low and simmer uncovered for about 45–60 minutes, stirring occasionally, until thickened.

To Cook the Cioppino

  1. Put 1 Tbsp extra virgin olive oil, 1 Tbsp unsalted butter, and 1 clove garlic (chopped) in a large pot over medium heat. Cook, stirring, until the garlic is fragrant but not browned.
  2. Add ¼ cup white wine and ½ lb little neck clams, and cover. Turn the heat up to medium high and steam until the clams start to open, about 3–5 minutes. Add ¼ lb mussels, cover, and steam until they just start to open, about 2 minutes.
  3. Now, stir in some of the Cioppino Sauce and ¼ tsp Worcestershire sauce. Bring to a simmer.
  4. Add 1½ lb dungeness crab (if using) and ¼ lb shrimp. Simmer for about 5 minutes.
  5. Add ½ lb firm-fleshed white fish fillets, ¼ lb squid tubes, 2 oz bay scallops, and the cooked crab meat (if using).
  6. Gently stir in the rest of the Cioppino Sauce (for a total of 8 cups Cioppino Sauce) and simmer until the seafood is just cooked through, about 5 minutes. Do not overcook.
  7. Serve in large bowls, shells included. Sprinkle with minced parsley. Serve with crusty French baguette. Enjoy!

To Store

  1. You can keep the leftovers in an airtight container and store in the refrigerator for up to 1–2 days.

Notes

  • Always inspect and clean clams and mussels thoroughly to remove sand or grit before cooking.
  • Using cooked, cleaned, and cracked crab saves preparation time without compromising flavor.
  • The Cioppino sauce can be made ahead and refrigerated to enhance flavor before adding seafood.
  • Add seafood in stages based on cooking times to avoid overcooked fish or shellfish.
  • Serve with crusty bread to soak up the broth for a complete meal experience.

Nutrition Information

Show Details
Calories 409kcal (20%) Carbohydrates 35g (12%) Protein 31g (62%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 9g (45%) Trans Fat 1g (50%) Cholesterol 154mg (51%) Sodium 1434mg (60%) Potassium 1519mg (32%) Fiber 6g (24%) Sugar 13g (26%) Vitamin A 2376IU (48%) Vitamin C 52mg (58%) Calcium 148mg (15%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 409 kcal

% Daily Value*

Calories 409kcal 20%
Carbohydrates 35g 12%
Protein 31g 62%
Fat 16g 25%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 154mg 51%
Sodium 1434mg 60%
Potassium 1519mg 32%
Fiber 6g 24%
Sugar 13g 26%
Vitamin A 2376IU 48%
Vitamin C 52mg 58%
Calcium 148mg 15%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Excellent

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