Citrus Chicken Marinade
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr
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Total Time
1 hr 5 mins
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Servings
1 lb. chicken
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Calories
391 kcal
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Course
Main Course
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Cuisine
American
Citrus Chicken Marinade
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Looking for the BEST citrus chicken marinade recipe? This 5-ingredient citrus marinade for chicken is made with easy-to-find ingredients and yields a wonderfully juicy piece of meat, whether you pan fry, bake or grill it.
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Ingredients
- ½ cup orange juice
- ¼ cup extra virgin olive oil
- 1 tablespoon garlic minced
- 2 teaspoons taco seasoning
- ½ teaspoon kosher salt
- 1 lb. chicken breasts, thighs, etc.
Instructions
- Measure the orange juice and olive oil into a large bowl or casserole dish using a liquid measuring cup. (You could also do this in a gallon-sized plastic bag with a zipper top.)
- Add the minced garlic, taco seasoning and salt to the marinade. Whisk to combine the ingredients.
- Place the chicken into the marinade. Make sure the chicken is immersed in the marinade.
- Cover the bowl or casserole dish with plastic wrap, and transfer to the fridge.
- Let the meat marinate for 1-2 hours. (Do not let it marinate for more than 3 hours. Otherwise, the texture of the chicken will become mushy.)
- When ready to use, remove the chicken from the marinade. Dispose of the marinade.
- Pat the chicken dry with a paper towel before seasoning with salt and pepper and cooking.
Notes
- You can double or triple this recipe to marinate more chicken. You can do that in the same bowl if it is large enough. The key is making sure all the chicken has been immersed in the marinade for maximum flavor.
- How to store Citrus Chicken Marinade: Make it in advance! Make and mix it in a mason jar, and let it hang out in the fridge for up to a week before marinating the chicken.
- Also, please note that you should dispose of the chicken marinade after removing the chicken from it. It should not be reused or served as a sauce since raw chicken marinated in it.
Nutrition Information
Show Details
Serving
1 serving
Calories
391kcal
(20%)
Carbohydrates
5g
(2%)
Protein
28g
(56%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
20g
(118%)
Cholesterol
107mg
(36%)
Sodium
341mg
(14%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 1lb. chicken
Amount Per Serving
Calories 391 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 391kcal | 20% |
| Carbohydrates | 5g | 2% |
| Protein | 28g | 56% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 20g | 118% |
| Cholesterol | 107mg | 36% |
| Sodium | 341mg | 14% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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