Citrus Salad
User Reviews
5
8 reviews
Excellent
Citrus Salad
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Bright and colorful citrus salad is the perfect way to enjoy all the flavors of summer!
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Ingredients
- 2 medium grapefruit
- 2 medium orange navel
- 2 medium blood oranges or additional navel oranges
- 4 cups arugula
- ¼ cup red onion slivered
- 2 tablespoons pistachios or almonds, chopped, roasted
- 1 tablespoon basil leaves or mint, fresh, thinly sliced
For the dressing
- 3 tablespoons olive oil
- 1 ½ tablespoons lime juice fresh
- 1 teaspoon honey
- pinch salt
- pinch black pepper
Instructions
- In a small bowl, combine dressing ingredients. Whisk and set aside.
- Using a sharp knife, cut the skin and white pith off of the grapefruit and oranges. Slice them into ¼-inch rounds. Remove any seeds.
- Place the arugula in a salad bowl or on a platter. Arrange the citrus slices and onion on top.
- Drizzle with the dressing and garnish with pistachios and mint leaves.
Notes
- Store ingredients separately if planning on making ahead.
- Salad can be stored for up to 3 days in an airtight container in the fridge.
Nutrition Information
Show Details
Calories
222
(11%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
9g
(45%)
Sodium
7mg
(0%)
Potassium
442mg
(9%)
Fiber
5g
(20%)
Sugar
18g
(36%)
Vitamin A
2206IU
(44%)
Vitamin C
91mg
(101%)
Calcium
103mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222 | 11% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 7mg | 0% |
| Potassium | 442mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 18g | 36% |
| Vitamin A | 2206IU | 44% |
| Vitamin C | 91mg | 101% |
| Calcium | 103mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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