Citrus Salad with Orange Poppy Seed Dressing
User Reviews
4.5
12 reviews
Excellent
Citrus Salad with Orange Poppy Seed Dressing
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When I look at this Citrus Salad with Orange Poppy Seed Dressing, I feel joy! Fruit salad makes a delicious side dish for so many occasions.
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Ingredients
- FOR THE CITRUS SALAD:
- 3 to 4 c. arugula lightly packed
- kosher salt
- 1 navel orange
- 1 cara cara orange
- 1 blood orange
- 1 clementine
- red onion very thin slices, a few
- ½ c. cashews whole, salted
- black pepper freshly ground
- 2 T. parsley fresh, minced
- FOR THE ORANGE POPPY SEED DRESSING:
- ⅓ c. extra-virgin olive oil
- ¼ c. orange juice freshly squeezed, Cara Cara variety
- 3 T. honey
- 1-1/2 tsp. Dijon mustard
- ½ T. onion red, finely chopped
- ¼ tsp. kosher salt
- 1 tsp. poppy seeds
Instructions
- FOR THE CITRUS SALAD: Place the arugula on a large plate or small platter. Sprinkle lightly with kosher salt. If desired, drizzle some of the prepared orange poppy seed dressing over the arugula. Or just serve the dressing on the side. Cut the peels off of the citrus and slice into 1/4″ to 3/8″ thick rounds, removing any seeds. Arrange citrus rounds across the arugula. Tuck in some onion slices. Sprinkle cashews over the top, followed by black pepper and parsley.
- FOR THE ORANGE POPPY SEED DRESSING: Place all ingredients except the poppy seeds in a small bowl with tall sides. Blend with an immersion blender until thickened and smooth. Add poppy seeds and stir to combine. Drizzle some of the dressing over the bed of arugula before adding the citrus to the salad, or just serve the dressing in a small bowl alongside the salad, for individual use. I like to add a couple pinches of additional poppy seeds to the top of the dressing right before serving.
Nutrition Information
Show Details
Serving
1
Calories
447kcal
(22%)
Carbohydrates
51g
(17%)
Protein
6g
(12%)
Fat
27g
(42%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
22g
(129%)
Sodium
525mg
(22%)
Fiber
6g
(24%)
Sugar
37g
(74%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 447 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 447kcal | 22% |
| Carbohydrates | 51g | 17% |
| Protein | 6g | 12% |
| Fat | 27g | 42% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 22g | 129% |
| Sodium | 525mg | 22% |
| Fiber | 6g | 24% |
| Sugar | 37g | 74% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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