Citrus Sautéed Beet Stems
User Reviews
5
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Servings
6
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Course
Salad
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Cuisine
Vegetarian, Vegan
Citrus Sautéed Beet Stems
Description
Citrus Sautéed Beet Stems is a vegetable side dish that uses beet stems and leaves cooked with shallots and garlic to develop mild savory flavors complemented by a bright citrus note. The beet stems soften after sautéing, offering a slightly firm texture contrasted by the tender beet leaves. The addition of champagne vinegar and orange juice concentrates as it simmers, delivering a gentle acidity and a hint of fresh orange aroma. Finished with orange zest, it brings a pleasant fragrance that lifts the dish.
The preparation involves sautéing the stems and shallots first to soften them, then adding the leaves briefly to avoid overcooking. The garlic, vinegar, and orange juice create a light sauce as the liquid evaporates. This approach preserves the vegetable's structure while infusing them with citrus sharpness and a subtle tang from the vinegar.
This side works well alongside roasted meats, fish, or as part of a vegetable medley. It offers a refreshing way to use beet greens and stems, which might otherwise be discarded. The simple seasoning makes it adaptable to various meals, adding color and flavor without overpowering other components.
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 bunch beet stem cleaned and chopped
- 1 shallot diced
- 1 bunch beet leaf cleaned and torn into pieces
- 1 garlic clove, minced
- 1 ½ tablespoons champagne vinegar
- orange zest and juice of 1
- salt to taste
- black pepper to taste
Instructions
- Place oil in a medium skillet, over medium high heat. Add stems and shallot and sauté for 4 to 5 minutes. Add beet leaves and continue to sauté for 3 minutes. Season with salt and pepper.
- Add garlic, champagne vinegar and orange juice and simmer until all juice has evaporated, 2 to 3 minutes. Adjust seasonings.
- Top with orange zest and serve.