
Classic Israeli Salad
User Reviews
5.0
15 reviews
Excellent

Classic Israeli Salad
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Wonderfully fresh-tasting and versatile, Israeli salad consists of finely chopped vegetables dressed with olive oil and lemon juice.
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Ingredients
- 1 English cucumber diced (3 cups)
- 2 medium tomatoes seeded and diced (2 cups)
- 1 medium green bell pepper diced (1 cup)
- ¼ red onion minced (1 cup)
- ½ cup fresh parsley minced
- ¼ cup olive oil extra-virgin
- 2 tablespoons lemon juice freshly squeezed (from one large lemon)
- 1 teaspoon Diamond Crystal kosher salt or ½ teaspoon of any other salt
- ¼ teaspoon black pepper freshly ground
Instructions
- In a large salad bowl, add the diced cucumber, tomatoes, bell pepper, red onion, and parsley.
- Gently mix to combine.
- Pour the olive oil and lemon juice on top of the veggies. Sprinkle them with kosher salt and freshly ground black pepper.
- Mix again. Taste to see if you'd like to add more salt, then serve.
Notes
- The secret to a truly good Israeli salad is to make sure the vegetables are finely chopped. This enables the dressing to coat the vegetables well, and this is why this salad is so delicious.
- It’s also important to use plenty of olive oil, lemon juice, and salt. So, while ¼ cup of oil seems like a lot, please use all of it. Remember, this salad will be divided into eight servings.
- When chopping vegetables, curl your fingers inwards to protect them from the knife.
- Storing leftovers: Unlike a lettuce-based salad, the veggies won’t wilt, but the salad’s flavor and texture will slowly deteriorate after about 24 hours in the fridge. Pour out some of the accumulated juices and stir the salad before serving it.
Nutrition Information
Show Details
Serving
1cup
Calories
78kcal
(4%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
145mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 78 kcal
% Daily Value*
Serving | 1cup | |
Calories | 78kcal | 4% |
Carbohydrates | 4g | 1% |
Protein | 1g | 2% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Sodium | 145mg | 6% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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