Classic Retro Spinach Dip
User Reviews
5
6 reviews
Excellent
Classic Retro Spinach Dip
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This is the classic spinach dip made with vegetable soup mix and water chestnuts that has been popular since the 1970's!
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Ingredients
- 1 cup mayonnaise
- one sour cream 16 ounce container
- one dry vegetable soup mix 1.8 ounce package
- one water chestnuts 8 ounce can, drained and chopped
- one spinach frozen chopped, 10 ounce package, thawed and moisture squeezed out
- one pumpernickel bread or sourdough bread, 1 pound loaf round
- green onion for topping, minced
- 1 tablespoon dry onion soup mix not original, but I love it!, optional
Instructions
- In a medium bowl, mix together mayonnaise, sour cream, soup mixes, the water chestnuts and chopped spinach.
- Chill in the refrigerator for at least 6 hours, or even overnight.
- To make a bread bowl, remove the top and the interior of sourdough bread. Fill the bread bowl with the spinach dip.
- Slice the removed bread from center into cubes and set aside.
- Place the bread bowl in the center of a large serving platter and surround with fresh vegetables, the bread cubes, crackers and/or potato chips.
Notes
- Nutrition is for the dip and the bread!
Nutrition Information
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Calories
185kcal
(9%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
408mg
(17%)
Potassium
65mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
27IU
(1%)
Vitamin C
1mg
(1%)
Calcium
21mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 408mg | 17% |
| Potassium | 65mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 27IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 21mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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