Cloud Bread Pizza
User Reviews
4.9
120 reviews
Excellent
Cloud Bread Pizza
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This viral cloud bread pizza is made with whipped egg whites. It's flavorful, satisfying and has 31 grams of protein and only 359 calories for the entire pizza!
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Ingredients
Crust
- 4 egg whites separated from the yolks
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon garlic powder
- ¼ teaspoon sea salt
- 2 teaspoons cornstarch or arrowroot powder
Toppings
- ½ cup Pizza Sauce
- ½ cup shredded Mozzarella cheese
- ¼ cup chopped onion
- ¼ cup chopped bell pepper
- ¼ cup mushrooms
Instructions
- Preheat oven to 350ºF and line a baking sheet or pizza pan with parchment paper.
- Use a hand mixer or stand mixer with a whisk attachment to whisk egg whites, basil, oregano, garlic and sea salt until egg whites are fluffy and peaks start to form, about 1-2 minutes. Add cornstarch and whisk for another minute.
- Using a spatula or back of a spoon, spread egg white mixture onto a prepared baking sheet or pizza pan in a circular, pizza shape.
- Bake in preheated oven for about 15 minutes, or until golden brown.
- While crust is baking saute veggies for 5-7 minutes to soften.
- Add sauce, cheese and toppings and bake for another 10 minutes or until cheese is melted and starting to brown. You can broil the pizza for 1-2 minutes at the end to brown cheese even more. Make sure to watch carefully so cheese doesn’t burn!
- Serve immediately
Notes
- Recipe inspired by Ilana Muhlstein.
- Ilana Muhlstein
Nutrition Information
Show Details
Serving
1/2 pizza
Calories
177kcal
(9%)
Carbohydrates
10g
(3%)
Protein
16g
(32%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Cholesterol
20mg
(7%)
Sodium
747mg
(31%)
Potassium
285mg
(8%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 177 kcal
% Daily Value*
| Serving | 1/2 pizza | |
| Calories | 177kcal | 9% |
| Carbohydrates | 10g | 3% |
| Protein | 16g | 32% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 747mg | 31% |
| Potassium | 285mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
120 reviews
Excellent
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