Cobb Salad

User Reviews

5

2 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    8 servings

  • Calories

    172 kcal

  • Course

    Side Dish, Lunch

  • Cuisine

    American

Cobb Salad

Layers of hard boiled eggs, bacon, blue cheese, tomatoes and avocado make up this classic Cobb salad recipe. It's the perfect lunch salad!

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Ingredients

Servings
  • 2 cups romaine lettuce (shredded )
  • 1 medium tomato ripe
  • 1/2 Boston lettuce or Iceberg, coarsely chopped, head of
  • 1 clove garlic (crushed )
  • 2 large egg separated, whites and yolks finely chopped, hard-boiled
  • 1 tbsp red wine vinegar
  • 5 lices Bacon cooked and crumbled, center cut
  • 3 tbsp extra virgin olive oil
  • 1 avocado cut into 1/2-inch pieces (5 ounces, Hass variety
  • 1 tsp Dijon mustard
  • 6 ounces chicken breast diced, cooked
  • 1 tbsp lemon juice
  • 2 medium ripe tomato finely chopped
  • 2 tbsp water
  • 1/2 cup blue cheese (crumbled )
  • 1/2 tsp oregano dried
  • kosher salt fresh, to taste
  • black pepper fresh, to taste
  • 1 tbsp shallot minced

Instructions

  1. Chop tomato in a food processor.
  2. Arrange chopped lettuce on the bottom of a large platter.
  3. Add the crushed garlic, vinegar, lemon juice, water, dijon mustard, oregano, salt and pepper. Pulse a few times until smooth.
  4. Layer the chicken, bacon, tomato, egg and avocado in neat rows over the greens.
  5. Add chopped shallot and mix to blend. Set aside to allow the flavors to meld.
  6. Serve with the tomato vinaigrette.

Notes

  • Variations
  • Instead of the Tomato Vinaigrette you can use blue cheese dressing, ranch dressing, or a Lemon Vinaigrette.
  • Tomato Vinaigrette
  • Vinaigrette.

Nutrition Information

Show Details
Serving 1/8 of salad Calories 172kcal (9%) Carbohydrates 4g (1%) Protein 11.1g (22%) Fat 12.4g (19%) Saturated Fat 3.1g (16%) Cholesterol 69.7mg (23%) Sodium 244.9mg (10%) Fiber 2g (8%) Sugar 1.4g (3%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 172 kcal

% Daily Value*

Serving 1/8 of salad
Calories 172kcal 9%
Carbohydrates 4g 1%
Protein 11.1g 22%
Fat 12.4g 19%
Saturated Fat 3.1g 16%
Cholesterol 69.7mg 23%
Sodium 244.9mg 10%
Fiber 2g 8%
Sugar 1.4g 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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