Cocktail Party Idea: Mushroom Pâté for a Vegetarian Treat
User Reviews
4.9
40 reviews
Excellent
Cocktail Party Idea: Mushroom Pâté for a Vegetarian Treat
Report
A vegetarian mushroom "pate" that's full of flavor!
Share:
Ingredients
- 2 Tbsp butter (good quality - omit for vegan, and add 1 Tbsp more olive oil)
- 1 Tbsp extra virgin olive oil
- 1 lb mushrooms (fresh)
- 3 shallot
- 1 small carrot
- 1 clove garlic
- 2 Tbsp capers
- ⅛ tsp kosher salt (or sea salt, to taste)
- ⅛ tsp black pepper
Instructions
- Chop the mushrooms, shallots, carrot and garlic.
- Put one tablespoon of the butter and/or olive oil in a saute pan on medium heat then add the chopped ingredients. Saute for about 15 minutes, until the mushrooms are slightly browned.
- Stir in the capers, and remove from the heat.
- Place the mixture into a food processor and blend until homogenous. Add the remaining tablespoon of butter and continue to process until relatively smooth. Add salt and pepper to taste.
- Use a spatula to put into a serving bowl, and serve with fresh or toasted bread (preferably), or crackers. Keep leftovers refrigerated.
Notes
- Omit the butter to make this vegan.
Nutrition Information
Show Details
Serving
1
Calories
85kcal
(4%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.2g
(10%)
Cholesterol
10mg
(3%)
Sodium
163mg
(7%)
Potassium
314mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1513IU
(30%)
Vitamin C
3mg
(3%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 85kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 163mg | 7% |
| Potassium | 314mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1513IU | 30% |
| Vitamin C | 3mg | 3% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
40 reviews
Excellent
Other Recipes
You'll Also Love
