Coconut Chicken
User Reviews
5
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Prep Time
20 mins
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Cook Time
15 mins
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Total Time
35 mins
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Servings
6
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Calories
281 kcal
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Course
Main Course
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Cuisine
American
Coconut Chicken
Description
Coconut Chicken starts with chicken breast tenders seasoned by dipping first into a flour mixture seasoned with salt and pepper, then into beaten eggs, and finally into a combined coconut and panko breadcrumb coating. This triple-layered breading adds a crunchy texture with a subtle coconut sweetness. The chicken is deep-fried in hot oil at 350 degrees Fahrenheit until golden brown, ensuring a crispy exterior and moist interior. The method involves frying the chicken in batches to avoid crowding and maintain the oil temperature.
The dish is presented with Thai sweet chili sauce, which adds a tangy-spicy contrast to the rich and crunchy coconut crust. Fresh cilantro leaves can be sprinkled on top for a fresh herbal note. This preparation makes for a satisfying appetizer or main course.
Ingredients
- 2 pounds chicken breast tenders
- 1/2 cup all-purpose flour
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 3 egg beaten
- 1 1/2 cups coconut the sweetened variety, finely shredded
- 1 cup panko breadcrumbs
- cooking oil for frying
- 3/4 cup Thai sweet chili sauce
- cilantro leaves optional, for garnish
Instructions
- Place the flour in a medium size bowl along with the salt and pepper. Stir to combine.
- Place the eggs in a second bowl. In a third bowl, add the coconut and breadcrumbs and mix until combined.
- Dip each chicken tender first into the flour, then into the egg, then roll in the coconut mixture to coat evenly. Place each breaded tender on a sheet pan. Repeat the process until all of the chicken is breaded.
- Heat 3 inches of oil in a deep large pot to 350 degrees F.
- Add 4 pieces of chicken at a time and cook for 6-8 minutes or until golden brown. Drain on paper towels.
- Repeat the process with the remaining chicken.
- Place the chicken on a plate. Serve immediately with sweet chili sauce and garnish with cilantro leaves if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Calories | 281kcal | 14% |
| Carbohydrates | 15g | 5% |
| Protein | 37g | 74% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 178mg | 59% |
| Sodium | 570mg | 24% |
| Potassium | 620mg | 13% |
| Sugar | 8g | 16% |
| Vitamin A | 165IU | 3% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 38mg | 4% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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