Coconut Cream Baked Oatmeal
User Reviews
5
8 reviews
Excellent
Coconut Cream Baked Oatmeal
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Have you ever tried Baked Oatmeal? This Coconut Cream Baked Oatmeal is a super easy breakfast (or brunch) that's filling and delicious!
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Ingredients
- 1 teaspoon coconut oil
- 2 medium egg
- 1 small can (5 1/2 ounces) coconut milk
- 1/3 cup honey
- 1/2 teaspoon vanilla extract pure
- 2 cups water
- 1 cup steel cut oats
- 1/2 cup unsweetened shredded coconut divided
- 1/4 teaspoon kosher salt
Instructions
- Generously grease a 3-quart casserole or 9-inch square baking dish with coconut oil.
- In a medium bowl, beat the eggs, coconut milk, honey and vanilla until smooth.
- Add the water, oats, 1/4 cup coconut, and salt. Mix well
- Pour the mixture into the prepared pan and cover with plastic wrap. Refrigerate overnight.
- In the morning, preheat the oven to 350F.
- Remove the plastic wrap and bake the oatmeal for 35-40 minutes or until set in the middle.
- Meanwhile, toast the remaining 1/4 cup coconut in the oven on the side, stirring once or twice, for 4-6 minutes or until light golden.
- Drizzle the oatmeal with a little extra honey and sprinkle with toasted coconut. Serve hot.
Nutrition Information
Show Details
Calories
239kcal
(12%)
Carbohydrates
35g
(12%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
55mg
(18%)
Sodium
125mg
(5%)
Potassium
73mg
(2%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
79IU
(2%)
Vitamin C
0.2mg
(0%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 55mg | 18% |
| Sodium | 125mg | 5% |
| Potassium | 73mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 79IU | 2% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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