Coconut Granola Recipe
User Reviews
5
6 reviews
Excellent
Coconut Granola Recipe
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A snack for on the go (or on the couch), this Coconut Granola Recipe is perfectly crunchy and deliciously healthy.
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Ingredients
- 4 cups rolled oats
- 1/2 cup almonds
- 1/2 cup hazelnut
- 1/2 cup coconut flakes unsweetened
- 1 teaspoon salt sea salt
- 2 tablespoons coconut oil
- 1/2 cup honey
- 1 vanilla pod (seeds scraped)
- 1/2 cup raisins
- 1 tablespoon coconut sugar
Instructions
- In a bowl, mix the rolled oats, chopped almonds and hazelnuts, unsweetened coconut flakes, and salt.
- In a small saucepan, heat the coconut oil with the honey and vanilla seeds for 3 minutes.
- Immediately pour over the oats. Mix the ingredients until they are slightly sticky.
- Cook the granola on a baking tray lined with parchment paper at 325°F for 20-25 minutes.
- Remove from the oven and let cool. Add raisins and coconut sugar.
Nutrition Information
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Calories
415kcal
(21%)
Carbohydrates
58g
(19%)
Protein
9g
(18%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.001g
(0%)
Sodium
302mg
(13%)
Potassium
378mg
(8%)
Fiber
7g
(28%)
Sugar
20g
(40%)
Vitamin A
2IU
(0%)
Vitamin C
1mg
(1%)
Calcium
59mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 415 kcal
% Daily Value*
| Calories | 415kcal | 21% |
| Carbohydrates | 58g | 19% |
| Protein | 9g | 18% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.001g | 0% |
| Sodium | 302mg | 13% |
| Potassium | 378mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 20g | 40% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 59mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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