Coconut Lime Skillet Chicken
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Unrated
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Prep Time
15 mins
-
Cook Time
30 mins
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Total Time
45 mins
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Servings
5 Servings
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Calories
387 kcal
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Course
Main Course, Dinner
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Cuisine
American
Coconut Lime Skillet Chicken
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Skillet seared chicken drenched in an easy, but delicious, creamy coconut lime sauce and baked to perfection.
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Ingredients
- 5 chicken thighs about 1 ½ pounds
- 2 tablespoons butter unsalted
- 1 cup chicken stock
- ½ cup coconut cream canned
- 1 teaspoon ginger fresh, minced
- 1 pinch red pepper flakes
- 3 tablespoons lime juice fresh
Instructions
- Preheat the oven to 425 degrees Fahrenheit.
- Heat a 12-inch oven-safe skillet over medium-high heat and add 2 tablespoons unsalted butter.
- Once the butter has melted, add 5 chicken thighs, to the skillet skin-side down and goof for 3-4 minutes until the skin is browned and crispy.
- Flip the chicken over and cook for another 2 minutes. Remove the chicken from the pan and reserve on a plate.
- Add 1 cup chicken stock, ½ cup canned coconut cream, 1 teaspoon minced fresh ginger, 1 pinch red pepper flakes, and 3 tablespoons fresh lime juice to the skillet and whisk over medium heat until combined. Continue to whisk until it begins to simmer.
- Add the chicken back to the skillet before putting the skillet in the oven. Bake for about 20 minutes, until the internal temperature of the chicken hits 165 degrees Fahrenheit.
- If you want the skin crispy, turn the oven to broil on high and broil for 1-2 minutes until it's golden brown. Remove from the oven and serve warm.
Nutrition Information
Show Details
Calories
387kcal
(19%)
Carbohydrates
4g
(1%)
Protein
21g
(42%)
Fat
32g
(49%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.3g
(15%)
Cholesterol
124mg
(41%)
Sodium
158mg
(7%)
Potassium
374mg
(8%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
240IU
(5%)
Vitamin C
3mg
(3%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Servings
Amount Per Serving
Calories 387 kcal
% Daily Value*
| Calories | 387kcal | 19% |
| Carbohydrates | 4g | 1% |
| Protein | 21g | 42% |
| Fat | 32g | 49% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 124mg | 41% |
| Sodium | 158mg | 7% |
| Potassium | 374mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 240IU | 5% |
| Vitamin C | 3mg | 3% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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