
Cold Noodles with Peanut Sauce Recipe
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5.0
3 reviews
Excellent

Cold Noodles with Peanut Sauce Recipe
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Make cold noodles with peanut sauce, a flavorful dish that is ideal for picnics and shared meals.
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Ingredients
- 1 pound Spaghetti whole wheat noodles
- 2 cups baby bell peppers sliced
Peanut Sauce
- 1/2 cup vegetable broth
- 1/2 cup peanut butter reduced fat
- 1/4 cup soy sauce reduced sodium
- 1 tablespoon sesame oil
- 2 tablespoons honey
- 2 tablespoons fresh ginger chopped
- 2 garlic cloves minced
- 1/2 teaspoon crushed red pepper
Garnish
- 4 scallions sliced
- 1/3 cup cilantro chopped
- dry roasted peanuts optional
Instructions
Prepare Pasta
- Prepare pasta according to directions on the box. Drain and place pasta in a colander with ice cubes. Let cool and drain.
Peanut Sauce
- Whisk together vegetable broth, peanut butter, soy sauce, sesame oil, honey, ginger, garlic and red pepper.
- In a large bowl toss cold spaghetti with sliced bell peppers and peanut sauce to coat.
Final Ingredients and Garnish
- Fold in onions and cilantro. Garnish with peanuts if desired.
Notes
- Fold in the scallions, cilantro and peanuts right before serving to avoid the ingredients getting too soft.
- Mix in protein like diced chicken or shrimp if you aren't serving vegetarians.
- Coconut aminos can be used in place of soy sauce.
Nutrition Information
Show Details
Serving
1g
Calories
224kcal
(11%)
Carbohydrates
22g
(7%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
Sodium
747mg
(31%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 224 kcal
% Daily Value*
Serving | 1g | |
Calories | 224kcal | 11% |
Carbohydrates | 22g | 7% |
Protein | 8g | 16% |
Fat | 14g | 22% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 9g | 53% |
Sodium | 747mg | 31% |
Fiber | 3g | 12% |
Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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