Cold Sesame Jellyfish Salad

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5.0

6 reviews
Excellent

Cold Sesame Jellyfish Salad

This recipe for Cold Sesame Jelly Salad is a classic Chinese cold appetizer, featuring crisp and crunchy jellyfish marinated in a delicious savory and slightly spicy sauce.

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Ingredients

Servings

Main:

  • 1 pkg (250g) ready-to-eat jellyfish rinsed in cold water and drained well

Sauce:

  • 1 ½ tablespoon toasted sesame oil
  • 2 teaspoon soy sauce
  • 2 teaspoon rice vinegar
  • ½ teaspoon white sugar or to taste
  • ½ teaspoon Chili oil or to taste (omit if you don't like spicy)
  • 1 tablespoon white sesame seeds plus extra for garnish
  • few sprigs fresh cilantro chopped, plus extra for garnish
  • 1 green onion thinly sliced, plus extra for garnish
  • ½ teaspoon Thai red chili finely chopped (optional), plus extra for garnish
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Instructions

Prepare jellyfish:

  1. Place ready-to-eat jellyfish into a strainer and rinse under cold water.
  2. Drain well and set aside.

Make the sauce:

  1. In a bowl, combine sesame oil, soy sauce, rice vinegar, sugar, chili oil, sesame seeds, cilantro, green onion, and red chili (if using).
  2. Mix well to combine.

Assemble:

  1. Add the well-drained jellyfish into the sauce and combine thoroughly.
  2. Place the jellyfish into the fridge to chill for at least 30 minutes.
  3. When ready to serve, garnish with additional chopped cilantro, sesame seeds, green onion and red chilies.

Nutrition Information

Show Details
Calories 69kcal (3%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 3g Sodium 171mg (7%) Potassium 26mg (1%) Fiber 0.4g (2%) Sugar 1g (2%) Vitamin A 37IU (1%) Vitamin C 2mg (2%) Calcium 23mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 69 kcal

% Daily Value*

Calories 69kcal 3%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 3g 15%
Sodium 171mg 7%
Potassium 26mg 1%
Fiber 0.4g 2%
Sugar 1g 2%
Vitamin A 37IU 1%
Vitamin C 2mg 2%
Calcium 23mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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