Cookie Dough Protein Balls

User Reviews

4.1

114 reviews
Good
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    24

  • Calories

    84 kcal

  • Course

    Snacks

  • Cuisine

    American

Cookie Dough Protein Balls

These Cookie Dough Protein Balls combine rolled oats, Medjool dates, vanilla protein powder, and natural peanut butter to form a chewy, energy-packed snack. Almond milk adjusts the texture, while dark chocolate chips add bursts of sweetness. The no-bake preparation makes shaping and storing these bites convenient for a quick protein boost throughout the week.

Description

Cookie Dough Protein Balls feature a base of blended Medjool dates and rolled oats that create a sticky, dough-like texture. Adding vanilla protein powder and natural peanut butter enriches the flavor and protein content, while unsweetened almond milk softens the mixture for easier shaping. Incorporating dark chocolate chips gives a pleasant contrast with sweet, melty pockets in each bite. These balls are portioned using a scoop and refrigerated or frozen to maintain freshness.

Because these protein balls are ready without cooking, they make a convenient snack for energy on-the-go or a post-workout treat. Their balanced texture combines chewy fruit and oats with creamy peanut butter and occasional chocolate bites. They can be stored in airtight containers in the fridge for up to two weeks or frozen for longer shelf life.

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Ingredients

Servings
  • 1 cup rolled oats old fashioned
  • 8 date Medjool, pitted
  • 1/2 cup protein powder vanilla
  • 1/2 cup peanut butter natural
  • 1/4 cup almond milk unsweetened
  • 2 Tablespoons dark chocolate chips I like to use Lily's

Instructions

  1. Add dates to a food processor and pulse until they form a thick paste. Add in rolled oats and pulse a few more times until just combined.
  2. Place date and oat mixture into a bowl. Stir in protein powder and peanut butter. Then add almond milk and stir well to combine. If the mixture seems dry, add an extra splash of almond milk. Stir in chocolate chips.
  3. Scoop dough from the bowl using a small/medium cookie scoop and form into balls using your hands. You should get about 24 balls.
  4. Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 1-2 months.

Nutrition Information

Show Details
Serving 1ball Calories 84kcal (4%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 4g (6%) Fiber 1g (4%) Sugar 6g (12%)

Nutrition Facts

Serving: 24Serving

Amount Per Serving

Calories 84 kcal

% Daily Value*

Serving 1ball
Calories 84kcal 4%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 4g 6%
Fiber 1g 4%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.1

114 reviews
Good

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