Copycat Olive Garden Salad Recipe

User Reviews

5

38 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    6

  • Calories

    145 kcal

  • Course

    Salad

  • Cuisine

    American

Copycat Olive Garden Salad Recipe

Report
The Copycat Olive Garden Salad combines a mix of fresh garden salad greens with classic Italian toppings like sliced Roma tomatoes, Pepperoncini peppers, black olives, and red onions. This salad is finished with croutons and shredded Parmesan cheese, tossed in a creamy Olive Garden-style dressing for a balanced flavor and crunchy texture.

Description

This salad mimics the popular Olive Garden offering by blending a bag of pre-mixed garden greens with signature ingredients such as Pepperoncini peppers for a peppery bite, black olives for a briny note, and sliced onions for sharpness. Fresh Roma tomatoes add juiciness, while croutons contribute crunch, all unified by the creamy dressing. Parmesan cheese sprinkled on top enhances the overall flavor with a nutty, salty finish.

The preparation is straightforward, tossing all components together just before serving to maintain freshness and texture. The salad works well as a side dish alongside Italian meals or as a light lunch option.

Notes indicate this salad is best eaten immediately to avoid sogginess. If the pre-made salad mix is unavailable, a substitute can be made from iceberg lettuce, shredded carrots, and red cabbage to replicate the texture and color.

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Ingredients

Servings
  • 1 bag Garden Salad Mix 24 oz
  • 2 Roma tomato sliced, medium sized
  • 1/2 cup Pepperoncini peppers drained
  • 1/2 red onion peeled and sliced, small
  • 1/2 cup black olives whole, large
  • 1 cup croutons
  • 1/2 cup Parmesan Cheese shredded
  • 1/2 cup salad dressing Olive Garden brand

Instructions

  1. In a large salad bowl, toss together the bag of salad mix and the salad dressing until the lettuce is well coated.
  2. Then gently toss in the sliced tomatoes, Pepperoncini peppers, sliced onions, black olives and croutons. Top with the shredded parmesan cheese and enjoy!

Notes

  • Serve the salad immediately after tossing to keep greens crisp and vegetables fresh.
  • You can customize the salad by adding or omitting ingredients based on personal preference.
  • If the Garden Salad Mix is unavailable, create your own mix using iceberg lettuce, shredded carrots, and shredded red cabbage.

Nutrition Information

Show Details
Calories 145kcal (7%) Carbohydrates 13g (4%) Protein 6g (12%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 3g (15%) Trans Fat 1g (50%) Cholesterol 6mg (2%) Sodium 571mg (24%) Potassium 319mg (7%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 1612IU (32%) Vitamin C 38mg (42%) Calcium 131mg (13%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 145 kcal

% Daily Value*

Calories 145kcal 7%
Carbohydrates 13g 4%
Protein 6g 12%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 6mg 2%
Sodium 571mg 24%
Potassium 319mg 7%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 1612IU 32%
Vitamin C 38mg 42%
Calcium 131mg 13%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

38 reviews
Excellent

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