Corn Dip
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Corn Dip
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This Corn Dip recipe is loaded with Corn, Tomatoes, Green Onions & Cheese! This dip will be the talk of the party!
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Ingredients
- 10 ounce ROTEL drained, original, canned
- 2 corn 15 ounces each, drained, canned
- 2 diced peppers 15 ounces each, drained, canned
- 3 green onions chopped
- 1 cup sour cream
- 1 cup mayonnaise
- 2 cups Mexican cheese shredded
- tortilla chips
Instructions
- In a bowl mix all ingredients together and chill.
- Serve with tortilla chips.
Notes
- This dip will typically stay fresh for about 3-4 days when stored in an airtight container in the refrigerator. After that, the dip may begin to lose its texture and flavor.
- We do not recommend freezing this dip. The texture will not be the same after it is frozen.
Nutrition Information
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Serving
1
Calories
314kcal
(16%)
Carbohydrates
1g
(0%)
Protein
9g
(18%)
Fat
29g
(45%)
Saturated Fat
11g
(55%)
Cholesterol
55mg
(18%)
Sodium
415mg
(17%)
Potassium
73mg
(2%)
Sugar
1g
(2%)
Vitamin A
425IU
(9%)
Vitamin C
0.7mg
(1%)
Calcium
285mg
(29%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 314 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 314kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 29g | 45% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 55mg | 18% |
| Sodium | 415mg | 17% |
| Potassium | 73mg | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 285mg | 29% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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