Corn fritter Caprese stacks

User Reviews

5

2 reviews
Excellent

Corn fritter Caprese stacks

There are few things as delicious as a golden corn fritter but stacked with tomatoes, mozzarella and fresh basil it's the perfect easy lunch.

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Ingredients

Servings

For the corn fritters

  • 2 cups corn
  • 400 g (14oz) creamed corn canned
  • 2 egg
  • cups cheddar cheese mature, grated
  • ½ tsp smoked paprika
  • 1 tsp salt
  • cups flour
  • 1 tsp baking powder
  • ½ cup milk

for the Caprese stacks

  • 2 tomato sliced
  • 150 g (5oz) fresh mozzarella sliced
  • handful basil fresh
  • lemon juice of ½ lemon
  • salt to taste
  • black pepper to taste

Instructions

  1. In a large bowl, combine the corn kernels, creamed corn, eggs, cheddar, smoked paprika and salt and mix well.
  2. Sift in the flour and baking powder and mix well.
  3. Slowly stir in the milk until the batter is not too thick and drops off a spoon easily. (it should also not be so thin that it spreads too much when you fry the cakes)
  4. Heat a large frying pan and add some oil.
  5. Fry spoonfuls of the batter until bubbles appear at the top and flip. Allow to cook on the other side. Remove from the pan once cooked and place on some paper towel to drain.
  6. To assemble the Caprese stacks, layer the corn fritters with sliced tomato, mozzarella and fresh basil.
  7. Season with fresh lemon juice, salt and pepper and serve.

Nutrition Information

Show Details
Calories 292kcal (15%) Carbohydrates 29g (10%) Protein 15g (30%) Fat 13g (20%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 0.004g (0%) Cholesterol 77mg (26%) Sodium 572mg (24%) Potassium 307mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 849IU (17%) Vitamin C 6mg (7%) Calcium 301mg (30%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 292 kcal

% Daily Value*

Calories 292kcal 15%
Carbohydrates 29g 10%
Protein 15g 30%
Fat 13g 20%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.004g 0%
Cholesterol 77mg 26%
Sodium 572mg 24%
Potassium 307mg 7%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 849IU 17%
Vitamin C 6mg 7%
Calcium 301mg 30%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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2 reviews
Excellent

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