Corn Muffins
User Reviews
5
Corn Muffins
Description
The Corn Muffins recipe features fresh corn kernels blended lightly and mixed into a base of cornmeal and flour, enhanced with sugar and baking powder for lift. The batter is moistened with almond or skim milk, eggs, and a neutral oil to produce tender muffins with flecks of corn providing a burst of texture. Baked at 400°F until golden and cooked through, these muffins exhibit a balance of sweetness and savory corn nuance with a soft crumb. Their simplicity makes them versatile for pairing with chili, barbecue, or enjoying plain.
The texture has a gentle crumble offset by the burst of corn kernels, giving each bite some interest. Baking powder ensures these muffins rise adequately, offering a light yet satisfying shape. The cornmeal imparts characteristic yellow hue and a subtle graininess distinguishing them from wheat-only muffins.
These muffins can be eaten warm or cold, making them practical for meal prep or on-the-go eating. Their neutral profile also makes them good candidates for adding butter, honey, or preserves as desired.
Ingredients
- 1 cup corn kernels from 2 medium ears, fresh
- 1 cup yellow cornmeal coarse
- 1 cup all-purpose flour such as Cup4Cup, or gluten-free flour
- 1/2 cup granulated sugar
- 3 1/2 teaspoons baking powder
- 1 teaspoon kosher salt
- 1 cup almond milk or skim milk, unsweetened
- 3 large egg
- 3 tablespoons neutral oil (such as canola or grapeseed)
Instructions
- Preheat the oven to 400F. Spray a 12-cup muffin tin generously with oil.
- Place corn in a mini food processor and pulse a few times.
- In a medium bowl, whisk the cornmeal, flour, sugar, baking powder, and 1 teaspoon kosher salt.
- Make a well in the center of the dry ingredients and add the milk, eggs, corn and 3 tablespoons neutral oil, such as canola or grapeseed. Stir just until the mixture comes together and only a few lumps remain.
- Pour the batter into the prepared muffin pan and bake for 15 to 20 minutes, or golden and a toothpick inserted into center will come out clean.
- Let the muffins cool in the pan for a few minutes, serve warm or cold.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 170 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 170kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 5.5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 46.5mg | 16% |
| Sodium | 237mg | 10% |
| Fiber | 1.5g | 6% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.