Corn Salsa
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Corn Salsa
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This easy homemade corn salsa recipe is even better than Chipotle because it's mega fresh and customizable to your tastes. So delish!
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Ingredients
- 3 cups corn kernels about 4 ears-you can also use frozen, thawed corn, raw or cooked
- 2 jalapeños seeds removed and finely diced (leave some seeds in for more heat)
- 1 tomato ¼-inch diced, large, ripe
- ½ cup cilantro swap mint if you're not into cilantro, chopped, fresh
- ½ red onion finely chopped (about ⅓ cup, small
- 2 tablespoons lime juice about 2 limes, freshly squeezed
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper ground
- ⅔ cup feta cheese optional, crumbled
Instructions
- Place the corn, jalapeno(s), tomato, cilantro, and red onion in a bowl. Squeeze the lime juice over the top, then sprinkle with the salt and pepper. Give everything a giant stir until it is evenly incorporated. Stir in the feta (if using).
- Taste and adjust the seasoning as you wish—if it seems bland, add a little salt; add lime if you want it more zingy; if you want it spicier, add more jalapeno (or some of the membranes and seeds). If time allows, refrigerate for 15 minutes to allow the flavors to marry. Enjoy with corn chips, add it to a salad, or spoon over grilled chicken or fish.
Notes
- TO STORE: Transfer leftover corn salsa to an airtight container and refrigerate for 3 to 4 days. (The storage life will depend on the freshness of the ingredients when you first make the salsa.)
- TO STORE: Transfer leftover corn salsa to an airtight container and refrigerate for 3 to 4 days. (The storage life will depend on the freshness of the ingredients when you first make the salsa.)
Nutrition Information
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Serving
0.5cup
Calories
82kcal
(4%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
1g
(5%)
Cholesterol
11mg
(4%)
Potassium
155mg
(3%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
316IU
(6%)
Vitamin C
9mg
(10%)
Calcium
69mg
(7%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 81/2-cup servings
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 82kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 11mg | 4% |
| Potassium | 155mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 316IU | 6% |
| Vitamin C | 9mg | 10% |
| Calcium | 69mg | 7% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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