Corn Tortillas
User Reviews
5.0
18 reviews
Excellent
Corn Tortillas
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Corn Tortillas
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Ingredients
- 250 g (2 cups) Masa Harina flour
- 250 ml (1 cup) warm water
- 1 tbsp olive oil
- salt
Instructions
- Mix all the ingredients together and knead until you can form a ball of dough.
- If you have time, let it rest for a bit, covered by a tea-towel. If not, it doesn't matter too much.
- Make small (about the size of a golf ball) balls of the dough. Each one will be one tortilla. The amount above is enough for 10 or 12 tortillas, depending on how big you like them.
- Cut up a Ziploc bag or parchment paper and lay it over the open tortilla press.
- Place a ball of the Corn Tortilla into the middle of the tortilla press.
- Close the tortilla press using the handle to flatten the Corn Tortilla dough.
- Open the tortilla press and check your dough if it is not thin enough you can press it once more
- If it the tortilla is much wider on one side than another, turn it round (so the fat side is nearer the hinge) and squeeze again.
- Then cook on a frying pan or a flat griddle. You don't need oil. They are done when they start to puff up or have brown spots on them.
- And when they are done, wrap in a tea towel to keep them soft.
Notes
- Weight Watchers Points in Corn Tortillas
- There are:
- 7 Freestyle points per serving
- 7 PointsPlus points per serving
Nutrition Information
Show Details
Calories
259kcal
(13%)
Carbohydrates
47g
(16%)
Protein
5g
(10%)
Fat
5g
(8%)
Sodium
6mg
(0%)
Potassium
164mg
(5%)
Fiber
4g
(16%)
Vitamin A
135IU
(3%)
Calcium
85mg
(9%)
Iron
4.7mg
(26%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 47g | 16% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Sodium | 6mg | 0% |
| Potassium | 164mg | 3% |
| Fiber | 4g | 16% |
| Vitamin A | 135IU | 3% |
| Calcium | 85mg | 9% |
| Iron | 4.7mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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