Cornbread Salad
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Cornbread Salad
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A Southern classic, this Cornbread Salad recipe features layers of crumbled cornbread, beans, fresh veggies, and a creamy dressing. With no cooking required, it's perfect for summer potlucks and BBQs.
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Ingredients
For the Cornbread:
- cornbread I used this recipe, crumbled, half 9x9 pan
For the Salad Layers:
- 2 cans pinto beans (15 oz each, rinsed and drained)
- 1 green bell pepper chopped
- 2 cups cherry tomato halved
- 2 cans corn drained (15 oz each)
- 2 cans black beans rinsed and drained (15 oz each)
- 1 red bell pepper chopped
For the Topping:
- 1 cup cheddar cheese shredded
- 8 lices Bacon crumbled, cooked
- 1/2 cup onion red, chopped
- 2-3 green onions sliced
For the Dressing:
- 2 packets buttermilk ranch dressing mix
- 2 cups mayonnaise
- 2 cups sour cream
Instructions
- Combine the buttermilk ranch dressing mix, mayonnaise, and sour cream in a medium bowl. Mix well and set aside.
- In a large trifle bowl, start layering the ingredients:
- Layer 1: Crumbled cornbread.
- Layer 2: Drained black beans.
- Layer 3: Chopped red bell pepper.
- Layer 4: Half of the dressing, spread evenly.
- Layer 5: Drained sweet corn.
- Layer 6: Chopped green bell pepper.
- Layer 7: Drained pinto beans.
- Layer 8: The remaining dressing, spread evenly.
- Layer 9: Halved cherry tomatoes.
- Top with shredded cheddar cheese, crumbled bacon, chopped red onion and sliced green onions.
- Cover the salad with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld.
Equipments used:
Nutrition Information
Show Details
Calories
421kcal
(21%)
Carbohydrates
24g
(8%)
Protein
9g
(18%)
Fat
33g
(51%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
14g
(82%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.1g
(5%)
Cholesterol
42mg
(14%)
Sodium
334mg
(14%)
Potassium
396mg
(8%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
824IU
(16%)
Vitamin C
25mg
(28%)
Calcium
104mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15people
Amount Per Serving
Calories 421 kcal
% Daily Value*
| Calories | 421kcal | 21% |
| Carbohydrates | 24g | 8% |
| Protein | 9g | 18% |
| Fat | 33g | 51% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 42mg | 14% |
| Sodium | 334mg | 14% |
| Potassium | 396mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 824IU | 16% |
| Vitamin C | 25mg | 28% |
| Calcium | 104mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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