Cornflake Baked Chicken
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
324 kcal
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Course
Main Course
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Cuisine
American
Cornflake Baked Chicken
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Looking for a new chicken recipe and craving that “fried” chicken taste without wanting to fry–definitely give my Cornflake Baked Chicken recipe.
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Ingredients
- 2 cups cornflakes crushed
- ¼ teaspoon paprika
- pinch of garlic powder
- 1 egg
- 2 tablespoons water
- 2 tablespoons Louisiana Style Hot Sauce
- 4 chicken breast
- salt and pepper to taste
Instructions
- Preheat the oven to 400 degrees Fahrenheit. While the oven preheats, using a food processor blend until cornflakes are crushed.
- Place the crushed cornflakes in a shallow dish, sprinkle with the paprika and garlic powder. Mix well and set to the side.
- In another shallow dish mix together the egg, water and hot sauce. Whisk until incorporated and set next to the Cornflake mixture
- Grab a rimmed baking sheet fitted with a wire rack. Spray with non-stick cooking spray.
- Rinse and pat dry the chicken. Then season with salt and pepper on both sides (to taste). Dip the chicken breast in the egg mixture followed by the cornflake mixture. Make sure you coat both sides well. and then place on the wire rack. Repeat until all your chicken is coated and battered.
- Place the chicken in the oven and bake for 30 minutes or until internal temperature reaches 165 degrees Fahrenheit and the tops of the chicken is golden and crispy. Enjoy immediately.
Notes
- The secret to a crisp outer crust is using a baking sheet with a wire rackon top. That ensures that the chicken on the bottom won’t become soggy and that it will crisp all around!
Nutrition Information
Show Details
Calories
324kcal
(16%)
Carbohydrates
12g
(4%)
Protein
50g
(100%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
186mg
(62%)
Sodium
552mg
(23%)
Potassium
884mg
(25%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
439IU
(9%)
Vitamin C
11mg
(12%)
Calcium
17mg
(2%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 12g | 4% |
| Protein | 50g | 100% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 186mg | 62% |
| Sodium | 552mg | 23% |
| Potassium | 884mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 439IU | 9% |
| Vitamin C | 11mg | 12% |
| Calcium | 17mg | 2% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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