Cottage Cheese Egg Bites Recipe
User Reviews
5
Cottage Cheese Egg Bites Recipe
Description
This recipe blends large eggs, cottage cheese, and shredded cheddar cheese until smooth, seasoned simply with salt and black pepper. Pouring the mixture into a lightly greased silicone muffin pan ensures easy removal after baking. Adding cooked bacon and chopped chives on top introduces savory and fresh herb elements.
Baking at 350°F for about 20 to 22 minutes gently cooks the eggs to a tender, soft texture without over-drying. Cooling before removal helps the bites keep their shape. The resulting egg bites balance creamy and cheesy flavors with protein-rich ingredients, suitable for a quick breakfast, brunch, or snack.
The recipe's simplicity allows for optional add-ins and customization. The calories noted include any bacon and chives used, informing portion considerations and meal planning.
Ingredients
- 8 to 9 large egg
- 1 cup cottage cheese
- ½ cup cheddar cheese shredded
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- ⅓ cup Bacon optional, cooked
- 2 tablespoons chives (optional)
- cooking spray
Instructions
- Spray a silicone muffin pan lightly with cooking spray and heat the oven to 350F.
- Add the eggs, cottage cheese, shredded cheddar cheese, salt, and pepper to a blender and blend until smooth.
- Divide the egg mixture into the cups of the silicone muffin pan, filling each just a bit more than half full. Sprinkle with the chopped bacon and chives (or other add-ins), if using.
- Bake for 20 to 22 minutes and allow the egg bites to cool before you pop them out of the silicone mould.
Notes
- Calorie count includes optional bacon bits and chives used in the recipe.
Nutrition Information
Show DetailsNutrition Facts
Serving: 16egg cups
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 113mg | 38% |
| Sodium | 180mg | 8% |
| Potassium | 68mg | 1% |
| Fiber | 0.01g | 0% |
| Sugar | 0.5g | 1% |
| Vitamin A | 223IU | 4% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.