Crab Guacamole
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Crab Guacamole
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This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!
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Ingredients
- 8 oz avocado from 2 small haas; diced; coarsely mashed
- 1/4 cup red onion diced
- 1 jalapeño (seeded and minced)
- 2 tbsp cilantro fresh
- 3 tbsp lime juice fresh
- 1/4 tsp kosher salt
- 6 oz crabmeat drained, canned lump
Instructions
- In a medium bowl combine avocados, red onions, jalapeno, cilantro, lime juice, salt, and, if desired, hot pepper sauce.
- Fold in crabmeat.
- Cover surface with plastic wrap; chill until ready to use (up to 6 hours). Serve with tortilla chips.
Nutrition Information
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Serving
1/3 cup
Calories
96kcal
(5%)
Carbohydrates
4.5g
(2%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
25mg
(8%)
Sodium
144mg
(6%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Serving | 1/3 cup | |
| Calories | 96kcal | 5% |
| Carbohydrates | 4.5g | 2% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 25mg | 8% |
| Sodium | 144mg | 6% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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