Crab Stuffed Mushrooms
User Reviews
5.0
3 reviews
Excellent
Crab Stuffed Mushrooms
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These Crab Stuffed Mushrooms are so good you won’t want to save them only for special occasions.
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Ingredients
- 24 medium white mushrooms
- 1/4 cup olive oil
- 12 ounces crab meat flaked
- 1/4 cup finely chopped onion
- 1 teaspoon dry mustard
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 teaspoons chopped fresh parsley
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 large egg beaten
- 3 tablespoons mayonnaise
Instructions
- Preheat the oven to 375°F. Clean mushrooms by gently rinsing them and wiping with a paper towel until dry. Remove the stems, then roughly chop them and add to a small bowl. Set aside caps.
- Brush mushroom caps with olive oil and arrange them on a baking sheet.
- In a bowl, combine flaked crab meat, chopped mushroom stems, onion, dry mustard, Parmesan cheese, panko breadcrumbs, parsley, red pepper, black pepper, garlic powder, beaten egg, and mayonnaise. Mix well.
- Spoon the filling into each mushroom cap, pressing gently to pack.
- Bake in the preheated oven for 20 minutes or until the mushrooms are tender and the tops are golden brown.
Nutrition Information
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Calories
79kcal
(4%)
Carbohydrates
3g
(1%)
Protein
5g
(10%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.004g
Cholesterol
17mg
(6%)
Sodium
225mg
(9%)
Potassium
112mg
(3%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
60IU
(1%)
Vitamin C
2mg
(2%)
Calcium
50mg
(5%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 24mushrooms
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 17mg | 6% |
| Sodium | 225mg | 9% |
| Potassium | 112mg | 2% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 50mg | 5% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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