Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing
User Reviews
5
Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing
Description
The Cranberry Avocado Spinach Salad with Chicken and Orange Poppy Seed Dressing brings together tender grilled chicken and nutrient-rich baby spinach with buttery avocado and tangy dried cranberries. Toasted sliced almonds and crumbled feta cheese add crunch and saltiness, enhancing the overall profile. The dressing is emulsified from olive and canola oils with fresh orange juice, lemon juice, honey, Dijon mustard, and zest, creating a citrusy, lightly sweet coating dotted with poppy seeds. The preparation involves emulsifying the dressing, tossing it with the salad components, and serving immediately to maintain crisp textures and fresh flavors. It can be enjoyed as a filling lunch or paired with other dishes for dinner.
Ingredients
Dressing
- 1/4 cup olive oil
- 1/4 cup canola oil
- 2 tsp orange zest
- 1/4 cup orange juice fresh
- 2 Tbsp lemon juice fresh
- 2 Tbsp honey
- 2 tsp Dijon mustard
- 1/4 tsp salt
- 1 Tbsp poppy seeds
Salad
- 1 lb chicken , grilled
- 9 oz baby spinach
- 2 avocado cored and diced, medium
- 1 cup feta cheese crumbled
- 3/4 cup almonds toasted, sliced
- 3/4 cup dried cranberries
Instructions
- Add olive oil, canola oil, orange zest, orange juice, lemon juice, honey, dijon mustard and salt to a blender. Pulse until well emulsified. Pour into a jar and stir in poppy seeds. Refrigerate until ready to use.
- Add all salad ingredients to a large bowl. Pour dressing over top and toss to evenly coat. Serve immediately.
- Recipe source: Cooking Classy
User Reviews
Overall Rating
5
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