Cranberry Orange Muffins
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Unrated
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Prep Time
15 mins
-
Cook Time
18 mins
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Total Time
33 mins
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Servings
12 muffins
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Calories
175 kcal
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Course
Bread, Baked Goods
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Cuisine
American
Cranberry Orange Muffins
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Classic Cranberry Orange Muffins are tender, light, and loaded with cranberries, fresh orange zest, and cinnamon.
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Ingredients
- 1 1/2 cups Cranberry chopped (you can also use a food processor and pulse them for 10-15 seconds, fresh or frozen
- 2 cups white whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground allspice
- 1/4 cup avocado oil or other neutral tasting oil
- 1/2 cup maple syrup
- 2 egg
- 1 cup yogurt plain, Greek
- 1 1/2 teaspoons vanilla extract
- 1 tablespoon orange zest
- 1/4 cup pecans optional, chopped, toasted
- sugar turbinado sugar for sprinkling on top, coarse
Instructions
- Preheat oven to 400° F. and line a standard 12 cup muffin pan with parchment paper liners.
- In a large bowl whisk together the eggs, oil, maple syrup, Greek yogurt, vanilla, and orange zest.
- In a second bowl whisk together the flour, baking powder, baking soda, cinnamon, allspice, and salt. Pour the dry ingredients in with the wet and use a rubber spatula to fold everything together. Be careful not to over mix the batter.
- Add the chopped cranberries and pecans into the batter and gently fold them in. Divide the batter evenly into the lined muffin pan then sprinkle the tops with coarse sugar.
- Bake the muffins on the middle rack of the oven for 18-20 minutes or until a toothpick inserted in the center comes out clean or with a few crumbs attached. Remove the muffins from the pan and let the muffins cool on a wire cooling rack.
Nutrition Information
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Calories
175kcal
(9%)
Carbohydrates
26g
(9%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
(29%)
Cholesterol
32mg
(11%)
Sodium
202mg
(8%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 32mg | 11% |
| Sodium | 202mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
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