Cranberry Smoothie
User Reviews
5
Cranberry Smoothie
Description
The Cranberry Smoothie blends frozen mixed berries and banana with plain or vanilla Greek yogurt and cranberry juice or fresh cranberries. The mixture is processed until smooth, creating a creamy, slightly tart smoothie. The banana and yogurt provide natural sweetness and body, balancing the sharpness of cranberries. If the smoothie is too thick, additional cranberry juice, orange juice, or almond milk can adjust the consistency.
This smoothie can be enjoyed as a refreshing beverage or served in a bowl topped with fresh raspberries, banana slices, cacao nibs, granola, and a drizzle of almond butter for added texture and flavors. It provides a balance of fruit flavors and nutrients in a simple, customizable form.
Ingredients
- 1 cup mixed berries frozen
- 1 banana frozen
- 1/4 cup plain Greek yogurt or vanilla Greek yogurt
- 1/4 cup cranberry juice or 1/2 cup fresh cranberries, unsweetened
- raspberries fresh raspberries, banana in slices and almond butter drizzle
- banana
- cacao nibs
- granola
- almond butter
Instructions
- Blend: Add all the ingredients to a blender and blend on high until smooth. If the smoothie is too thick, add a splash more cranberry juice, orange juice or almond milk.
- Serve: Pour into a glass and enjoy. You can also serve this in a bowl topped with your toppings of choice.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 259kcal | 13% |
| Carbohydrates | 54g | 18% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 41mg | 2% |
| Potassium | 549mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 35g | 70% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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