Cream Cheese Pancakes (Keto, Gluten-Free)

User Reviews

5

105 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    1 serving

  • Calories

    344 kcal

  • Course

    Breakfast

  • Cuisine

    American

Cream Cheese Pancakes (Keto, Gluten-Free)

These Cream Cheese Pancakes blend softened cream cheese with eggs, vanilla, and a stevia-based sweetener to create a light, smooth, and tender pancake batter. Cooked gently in butter over medium heat, the pancakes develop a golden crust and soft interior. Designed as a low-carb, gluten-free option, they require cooking in small batches to maintain shape due to the thin batter. They can be enjoyed plain or topped with butter and various compotes.

Description

The recipe combines cream cheese softened by brief microwaving with whisked eggs, pure vanilla extract, and stevia glycerite as a sugar alternative, resulting in a thin but smooth pancake batter. Cooking is done in buttered mini nonstick skillets or an egg frying pan over medium heat. The batter is portioned into small amounts, allowing the pancakes to set and brown properly without spreading excessively. A quick flip completes the cooking, yielding a tender pancake with light browning.

The pancakes do not rely on flour, making them suitable for keto and gluten-free diets. Their light texture and mild tang from the cream cheese distinguish them from traditional pancakes. Serving options include simple butter or fruit compotes like strawberry or blueberry. These pancakes can be stored refrigerated for several days or frozen for longer keeping, with wax paper layers to prevent sticking.

Because of the batter's thinness, it is suggested to use small pans or mini skillets for cooking to maintain proper shape. Adding superfine almond flour can firm up the batter if desired. The recipe yields one serving, making it practical for individual preparation. Using a nonstick pan is important to prevent sticking during cooking.

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Ingredients

Servings
  • 2 ounces cream cheese
  • 2 egg large
  • ½ teaspoon vanilla extract pure
  • ½ teaspoon stevia glycerite equals 2 tablespoons of sugar
  • 1 tablespoon butter unsalted

Instructions

  1. Microwave the cream cheese for 10-20 seconds to soften it. It needs to be truly soft, though not liquid.
  2. In a medium bowl, whisk the eggs with a hand whisk. Add the softened cream cheese, vanilla, and stevia. Whisk patiently until well incorporated and smooth. This will require some elbow grease, so try to be patient!
  3. Heat half the butter in two mini nonstick skillets (or use an egg frying pan) over medium heat. Add ¼ of the batter to each skillet. Cook until golden brown and set on the bottom, about 2 minutes. Flip and cook for 1 more minute. Transfer to a plate and loosely cover with foil.
  4. Repeat with the remaining batter, adding more butter to the pans. Serve immediately, topped with your favorite toppings.

Notes

  • The batter is thin; use small nonstick skillets or an egg frying pan to control spreading and cook pancakes evenly.
  • Adding ¼ cup superfine almond flour can make pancakes more sturdy if preferred.
  • These pancakes store well in the refrigerator for 3-4 days and freeze successfully with layers separated by wax paper.
  • They can be enjoyed plain or topped with butter, syrup, or fruit compotes such as strawberry or blueberry.

Nutrition Information

Show Details
Serving 4pancakes Calories 344kcal (17%) Carbohydrates 3g (1%) Protein 17g (34%) Fat 29g (45%) Saturated Fat 14g (70%) Sodium 310mg (13%) Sugar 2g (4%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 344 kcal

% Daily Value*

Serving 4pancakes
Calories 344kcal 17%
Carbohydrates 3g 1%
Protein 17g 34%
Fat 29g 45%
Saturated Fat 14g 70%
Sodium 310mg 13%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

105 reviews
Excellent

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