Cream Cheese Pumpkin Dip
User Reviews
5
Cream Cheese Pumpkin Dip
Description
Cream Cheese Pumpkin Dip combines the richness of cream cheese with the earthy sweetness of canned pumpkin and a blend of seasonal spices including cinnamon, ginger, and allspice. The maple syrup adds a gentle sweetness that balances the spices. The mixture is beaten until fluffy and creamy, resulting in a smooth texture ideal for dipping. The dip can be chilled to thicken and enhance its flavor, making it suitable for serving with crisp apples, crunchy ginger snaps, or bagels, adding versatility to its use in snacks or light gatherings.
Ingredients
- 8 ounces cream cheese
- 1/4 cup pumpkin canned
- 1/4 cup maple syrup or honey or sugar or sweetener
- 1 teaspoon cinnamon
- 1/4 teaspoon ginger
- 1/4 teaspoon allspice
Instructions
- Beat cream cheese with a mixer until fluffy.
- Add remaining ingredients and beat until well combined
- Chill if needed to restore thicker consistency.
- Serve with apples, ginger snaps, bagels or dipper(s) of your choice.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 29mg | 10% |
| Sodium | 90mg | 4% |
| Potassium | 78mg | 2% |
| Fiber | 0.4g | 2% |
| Sugar | 7g | 14% |
| Vitamin A | 1573IU | 31% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 43mg | 4% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.