Cream of Broccoli Soup
User Reviews
5
Cream of Broccoli Soup
Description
Cream of Broccoli Soup combines broccoli florets with butter sautéed onions and garlic, finished with a gentle blend of thyme and oregano. A mixture of flour, vegetable broth, milk, and heavy cream creates a creamy base that thickens as it simmers. The broccoli softens thoroughly before the soup is pureed until smooth, giving a rich mouthfeel without chunks. Seasoned simply with salt and pepper, this soup highlights the subtle earthiness of broccoli alongside delicate herbal notes. It can be served hot as a starter or light main dish during cooler weather.
Ingredients
- 3 tablespoons butter salted
- 1 tablespoon olive oil
- 1 medium white onion diced
- 1 tablespoon garlic about 3 cloves, minced
- 1 teaspoon thyme dried
- 1 teaspoon oregano dried
- 1/4 cup all-purpose flour
- 4 cups vegetable broth
- 2 cups milk
- 2 cups heavy cream
- 6 cups broccoli florets
- salt to taste
- black pepper to taste
Instructions
- In a large pot, heat butter and olive oil over medium-high heat. Add the onions and cook for 6-8 minutes, stirring occasionally, until they start to soften. Add the garlic and sauté for 1 minute.
- Stir in the thyme, oregano, and flour and cook until the flour becomes golden, about 2 minutes.
- Pour in the vegetable broth, milk, and heavy cream. Stir constantly until the mixture comes to a simmer. Add the broccoli florets and reduce the heat to low.
- Simmer until the soup has thickened and the broccoli has softened, about 8-10 minutes.
- Using an immersion blender, carefully purée the soup until smooth. Alternatively, you can ladle the hot soup into a blender with a vented lid and pulse it until smooth.
- Season the soup with salt and pepper to taste. Serve hot.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 457 kcal
% Daily Value*
| Calories | 457kcal | 23% |
| Carbohydrates | 21g | 7% |
| Protein | 8g | 16% |
| Fat | 39g | 60% |
| Saturated Fat | 24g | 120% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 114mg | 38% |
| Sodium | 757mg | 32% |
| Potassium | 530mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 2386IU | 48% |
| Vitamin C | 84mg | 93% |
| Calcium | 213mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.