Cream of Crab Soup
User Reviews
4.5
26 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
30 mins
-
Total Time
50 mins
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Servings
6 servings
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Calories
411 kcal
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Course
Main Course, Soup, Lunch
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Cuisine
American
Cream of Crab Soup
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I've mentioned a few good substitutions above, which should make this soup more accessible depending on where you live.
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Ingredients
- 4 tablespoons butter
- 1 white onion minced
- 1/2 cup rice grits see above, or broken up long-grain rice
- 1 prig thyme fresh
- 2 bay leaf
- 1 cup clam juice or crab stock
- 1/2 cup sherry (see above)
- 3 cups milk whole
- 1 cup cream
- 1 teaspoon Old Bay seasoning (optional)
- 1/2 teaspoon white pepper
- 1/4 teaspoon ground mace or nutmeg
- 1/2 pound crabmeat lump
- parsley chopped, for garnish
- paprika chopped, for garnish
Instructions
- In a large pot, heat the butter over medium-high heat, and when it's hot, cook the onion until soft and translucent, but not brown, about 5 minutes. Add the rice grits and stir to combine.
- Pour in the clam juice or crab stock, sherry, milk, cream and then the Old Bay, white pepper and mace. Bring this to a gentle simmer and let it cook for 15 minutes. You want the rice grits to be soft.
- When the rice is soft, puree this mixture in a blender, adding milk or clam juice or stock to thin it if it's too thick: You want it to be the consistency of house paint or melted ice cream.
- Wipe out the pot and return the puree to it, keeping it warm over low heat. To serve, put some crabmeat in shallow bowls then pour the soup over it, garnishing with parsley and paprika.
Nutrition Information
Show Details
Calories
411kcal
(21%)
Carbohydrates
26g
(9%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
16g
(80%)
Cholesterol
102mg
(34%)
Sodium
596mg
(25%)
Potassium
362mg
(8%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
1091IU
(22%)
Vitamin C
6mg
(7%)
Calcium
200mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 26g | 9% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 102mg | 34% |
| Sodium | 596mg | 25% |
| Potassium | 362mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 1091IU | 22% |
| Vitamin C | 6mg | 7% |
| Calcium | 200mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
26 reviews
Excellent
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